Nutrition Facts for Herbed pizza sauce

Herbed Pizza Sauce

Transform your homemade pizza into a gourmet masterpiece with this rich and flavorful Herbed Pizza Sauce recipe. Bursting with the bold essence of garlic, vibrant crushed tomatoes, and the aromatic blend of dried oregano, basil, and fresh parsley, this sauce is the perfect base for any pizza creation. A touch of red pepper flakes adds a gentle heat, while a hint of sugar balances the acidity of the tomatoes, creating a perfectly harmonious flavor profile. Ready in just 20 minutes, this quick and easy recipe combines the convenience of pantry staples with the freshness of hand-selected herbs. Whether you're crafting a classic Margherita or a fully loaded supreme pizza, this versatile sauce elevates every slice. Plus, it's freezer-friendly, making it ideal for meal prep. Say goodbye to store-bought options and hello to a homemade pizza experience like no other!

Nutriscore Rating: 70/100
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Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 15 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 teaspoons Red pepper flakes
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Water

Directions

Step 1

Heat 2 tablespoons of olive oil in a medium-sized saucepan over medium heat.

Step 2

Add 3 minced garlic cloves and sauté for about 1 minute, until fragrant but not browned.

Step 3

Stir in the 15-ounce can of crushed tomatoes and 2 tablespoons of tomato paste, mixing well.

Step 4

Add 1 teaspoon of dried oregano, 1 teaspoon of dried basil, and 2 tablespoons of freshly chopped parsley to the sauce.

Step 5

Stir in 0.25 teaspoons of red pepper flakes, 0.5 teaspoons of salt, 0.5 teaspoons of sugar, and 0.25 teaspoons of ground black pepper.

Step 6

Pour in 0.25 cups of water to thin the sauce slightly and stir to combine.

Step 7

Reduce the heat to low and let the sauce simmer uncovered for 10-15 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust seasonings, if necessary. Add more salt, sugar, or herbs to suit your preference.

Step 9

Remove the sauce from heat and let it cool slightly before spreading on your pizza dough.

Step 10

Store any leftover sauce in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.

Nutrition Facts

Serving size 570.3 grams (570.3g)
Amount per serving % Daily Value*
Calories 417
Total Fat 29.30g 38%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1740mg 76%
Total Carbohydrate 38.10g 14%
Dietary Fiber 9.70g 35%
Total Sugars 22.20g
Protein 7.90g 16%
Vitamin D 0IU 0%
Calcium 142mg 11%
Iron 5mg 28%
Potassium 1359mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 7.1%
Carbs: 34.0%