Nutrition Facts for Herbed lemon chicken skewers

Herbed Lemon Chicken Skewers

Fire up the grill for these vibrant and zesty Herbed Lemon Chicken Skewers, a perfect summer recipe bursting with fresh Mediterranean flavors. Juicy, tender cubes of marinated chicken are infused with the bright tang of lemon juice and zest, complemented by earthy notes of fresh rosemary and thyme. A touch of honey adds subtle sweetness that balances the savory garlic and smoky paprika, while a quick char on the grill locks in all the flavor. Ready in under 40 minutes of active cooking and prep, these skewers are ideal for backyard barbecues, weeknight dinners, or even meal prep. Serve them hot off the grill with a side of roasted veggies or a crisp salad, and garnish with fresh herbs or lemon wedges for an extra pop of color and freshness. This easy, crowd-pleasing recipe will quickly become a go-to favorite for its unbeatable combination of simplicity and bold, herby citrus taste!

Nutriscore Rating: 64/100
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Image of Herbed Lemon Chicken Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 3 tbsp lemon juice
  • 1 tsp lemon zest
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp honey
  • 10 wooden skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

Step 2

Cut the boneless, skinless chicken breasts into 1-inch cubes and set aside in a large mixing bowl.

Step 3

In a small bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, chopped rosemary, chopped thyme, paprika, salt, black pepper, and honey to create the marinade.

Step 4

Pour the marinade over the chicken cubes and toss until all the pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 8 hours, to let the flavors meld.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Thread the marinated chicken pieces onto the soaked wooden skewers, leaving a little space between each piece for even cooking.

Step 7

Place the skewers on the preheated grill and cook for 6-8 minutes per side, turning occasionally, until the chicken is cooked through and has a slight char. The internal temperature should reach 165°F (75°C).

Step 8

Remove the skewers from the grill and let them rest for 5 minutes before serving.

Step 9

Serve warm, garnished with additional fresh herbs or lemon wedges if desired.

Nutrition Facts

Serving size 595 grams (595.0g)
Amount per serving % Daily Value*
Calories 1228
Total Fat 58.80g 75%
Saturated Fat 11.10g 55%
Polyunsaturated Fat 4.00g
Cholesterol 386mg 129%
Sodium 2702mg 117%
Total Carbohydrate 26.60g 10%
Dietary Fiber 2.20g 8%
Total Sugars 18.60g
Protein 141.90g 284%
Vitamin D 5IU 23%
Calcium 89mg 7%
Iron 6mg 32%
Potassium 1334mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 47.2%
Carbs: 8.8%