Nutrition Facts for Herbed green bean casserole

Herbed Green Bean Casserole

Elevate your holiday table—or weeknight dinner—with this irresistible Herbed Green Bean Casserole, a fresh and flavorful twist on the classic dish. Tender-crisp green beans are tossed in a velvety, herb-infused cream sauce made with fresh parsley, thyme, and Parmesan cheese, delivering a luxurious depth of flavor. Crisp, golden fried onions provide the perfect finishing touch, adding crunch and contrast to every bite. This easy-to-follow recipe requires just 20 minutes of prep and is baked to bubbly perfection in under 30 minutes, making it an ideal side dish for any occasion. Whether you're hosting a festive feast or craving comfort food, this green bean casserole offers a gourmet experience with minimal effort. Keywords: herbed green bean casserole, fresh green beans recipe, holiday side dishes, creamy green bean casserole, casserole with fried onions.

Nutriscore Rating: 67/100
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Image of Herbed Green Bean Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 900 grams fresh green beans
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 480 milliliters whole milk
  • 120 milliliters heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 60 grams Parmesan cheese, grated
  • 150 grams crispy fried onions
  • 1 teaspoon olive oil
  • 2 liters water
  • 20 pieces ice cubes

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish with olive oil.

Step 2

Fill a large pot with 2 liters of water, bring to a boil, and add 1 teaspoon of salt. Add the green beans and cook for 4-5 minutes until tender-crisp.

Step 3

Prepare a large bowl with ice water. Quickly transfer the cooked green beans to the ice water to stop the cooking process, then drain and set aside.

Step 4

In a medium saucepan, melt the butter over medium heat. Add the flour and whisk constantly for 2 minutes to create a roux.

Step 5

Gradually pour in the milk and heavy cream, whisking constantly, until the mixture is smooth and begins to thicken. This should take about 4-5 minutes.

Step 6

Stir in 1 teaspoon of salt, black pepper, garlic powder, fresh parsley, and thyme. Remove from heat and mix in the grated Parmesan cheese until melted.

Step 7

Combine the green beans with the creamy herb sauce in a large mixing bowl and toss to coat evenly.

Step 8

Transfer the green bean mixture to the prepared casserole dish, spreading it out evenly.

Step 9

Top with crispy fried onions, spreading them in an even layer over the green beans.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the sauce is bubbly and the onions are golden brown.

Step 11

Allow the casserole to rest for 5 minutes before serving. Garnish with additional fresh parsley if desired.

Nutrition Facts

Serving size 4464.2 grams (4464.2g)
Amount per serving % Daily Value*
Calories 2813
Total Fat 213.00g 273%
Saturated Fat 108.50g 543%
Polyunsaturated Fat 1.90g
Cholesterol 363mg 121%
Sodium 5023mg 218%
Total Carbohydrate 170.90g 62%
Dietary Fiber 32.00g 114%
Total Sugars 53.70g
Protein 59.70g 119%
Vitamin D 218IU 1089%
Calcium 1765mg 136%
Iron 11mg 62%
Potassium 2777mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 8.4%
Carbs: 24.1%