Herbed Fish Tartlets

Transform your next gathering into a gourmet affair with these exquisite Herbed Fish Tartlets! Featuring flaky puff pastry filled with perfectly seasoned white fish, creamy cheese, and a vibrant blend of fresh parsley, dill, and zesty lemon, these tartlets are the epitome of savory elegance. Quick to prepare in just 20 minutes, they bake to golden perfection in under half an hour, making them an effortless yet impressive appetizer or snack. Whether enjoyed warm or at room temperature, their buttery crust and herb-infused center are guaranteed to amaze your taste buds. Try them for your next brunch, dinner party, or a sophisticated take on finger food! Keywords: herbed fish tartlets, puff pastry recipes, savory tartlets, seafood appetizers, party snacks, easy fish recipes.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 pieces puff pastry sheets
• 200 grams white fish fillets (e.g., cod, haddock)
• 1 tablespoon olive oil
• 2 pieces shallots, finely chopped
• 1 clove garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh dill, chopped
• 100 grams cream cheese
• 1 teaspoon lemon zest
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 piece beaten egg (for egg wash)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.

Step 2

On a lightly floured surface, roll out the puff pastry sheets and cut them into 8 equal squares. Place them on the prepared baking tray.

Step 3

In a non-stick skillet, heat the olive oil over medium heat. Add the chopped shallots and minced garlic, cooking until softened, about 2-3 minutes.

Step 4

Add the fish fillets to the skillet and cook for 3-4 minutes, breaking them apart into small flakes with a fork. Remove from heat and let cool slightly.

Step 5

In a mixing bowl, combine the cooked fish mixture, cream cheese, parsley, dill, lemon zest, salt, and black pepper. Stir until well blended.

Step 6

Place a spoonful of the fish mixture onto the center of each puff pastry square. Fold up the edges of the pastry slightly to create a border around the filling.

Step 7

Brush the exposed edges of the pastry with the beaten egg to ensure a golden crust.

Step 8

Bake the tartlets in the preheated oven for 20-25 minutes, or until the pastry is puffed and golden brown.

Step 9

Remove from the oven and let the tartlets cool for 5 minutes before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size	542.7 grams (542.7g)

Amount per serving	% Daily Value*
Calories	1316

Total Fat 91.10g	117%
Saturated Fat 34.20g	171%
Polyunsaturated Fat 2.80g
Cholesterol 386mg	129%
Sodium 2139mg	93%
Total Carbohydrate 71.90g	26%
Dietary Fiber 4.90g	18%
Total Sugars 10.30g
Protein 57.20g	114%

Vitamin D 440IU	2200%
Calcium 217mg	17%
Iron 6mg	33%
Potassium 1204mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 17.1%

Carbs: 21.5%