Nutrition Facts for Herbed chicken bake

Herbed Chicken Bake

Transform your weeknight dinners with this fragrant and flavorful Herbed Chicken Bake, a dish that’s as simple to prepare as it is satisfying. Juicy chicken breasts are infused with the vibrant flavors of fresh rosemary, thyme, and parsley, while a zesty blend of garlic, lemon juice, and paprika brings depth to every bite. Baked in a luscious broth and drizzled with melted butter, this recipe guarantees tender, moist chicken that pairs perfectly with roasted vegetables, mashed potatoes, or a crisp green salad. Ready in just 50 minutes from prep to table, this one-pan wonder bursts with herbaceous aromas, making it a perfect choice for an elegant dinner with minimal effort. Ideal for home cooks seeking a healthy, hearty, and hassle-free meal, the Herbed Chicken Bake is a must-try recipe that transforms simple ingredients into a masterpiece of taste.

Nutriscore Rating: 67/100
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Image of Herbed Chicken Bake
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 tablespoons olive oil
  • 2 teaspoons fresh rosemary
  • 2 teaspoons fresh thyme
  • 2 tablespoons fresh parsley
  • 4 pieces garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter, melted

Directions

Step 1

Preheat your oven to 400°F (200°C). Grease a 9x13-inch baking dish with a light coating of olive oil or cooking spray.

Step 2

Rinse and pat dry the chicken breasts with a paper towel. Place them in the prepared baking dish.

Step 3

In a small bowl, combine olive oil, rosemary, thyme, parsley, minced garlic, lemon juice, salt, black pepper, and paprika. Mix until well combined.

Step 4

Brush or spoon the herb mixture evenly over the chicken breasts, ensuring they are thoroughly coated on both sides.

Step 5

Pour the chicken broth around the chicken in the baking dish, but not over the top, to avoid washing off the herbs and spices.

Step 6

Drizzle the melted butter over the chicken for added richness and flavor.

Step 7

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Baste the chicken with the pan juices halfway through cooking to keep it moist.

Step 8

Once fully cooked, remove the chicken from the oven and let it rest for 5 minutes before serving. This helps retain the juices.

Step 9

Serve warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size 1068.6 grams (1068.6g)
Amount per serving % Daily Value*
Calories 1777
Total Fat 90.40g 116%
Saturated Fat 28.00g 140%
Polyunsaturated Fat 4.00g
Cholesterol 634mg 211%
Sodium 3435mg 149%
Total Carbohydrate 10.60g 4%
Dietary Fiber 2.30g 8%
Total Sugars 1.70g
Protein 218.80g 438%
Vitamin D 0IU 0%
Calcium 143mg 11%
Iron 8mg 42%
Potassium 440mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 50.6%
Carbs: 2.4%