Nutrition Facts for Herbed chicken and pasta

Herbed Chicken and Pasta

Elevate your weeknight dinner game with this irresistible Herbed Chicken and Pasta recipe, an effortless blend of juicy, golden-seared chicken breast and tender penne tossed in a rich, creamy garlic-Parmesan sauce. Infused with aromatic dried Italian seasoning, fresh parsley, and basil, this dish strikes the perfect balance between comforting and elegant. With only 45 minutes from prep to plate, this one-pan recipe is a weeknight lifesaver, bringing together simple ingredients like heavy cream and chicken broth for a luxurious yet accessible flavor. Perfect for family meals or a cozy dinner for two, this herbed pasta pairs beautifully with a crisp side salad or warm garlic bread. Take your pasta night to the next level with this savory, herbaceous twist on classic comfort food!

Nutriscore Rating: 61/100
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Image of Herbed Chicken and Pasta
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon garlic powder
  • 2 tablespoons butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 0.75 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 8 ounces penne pasta
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh basil, chopped

Directions

Step 1

Season the chicken breasts with salt, black pepper, Italian seasoning, and garlic powder on both sides.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side until golden brown and fully cooked (internal temperature of 165°F). Set aside to rest, then slice into strips.

Step 3

In the same skillet, add 2 tablespoons of butter and the minced garlic. Sauté for 1 minute until fragrant but not browned.

Step 4

Pour in the chicken broth and stir, scraping any browned bits off the bottom of the skillet. Let it simmer for 2-3 minutes.

Step 5

Reduce the heat to low and slowly stir in the heavy cream and Parmesan cheese. Continue stirring until the cheese is fully melted and the sauce is smooth. Adjust seasoning with additional salt and pepper, if needed.

Step 6

Meanwhile, cook the penne pasta according to package instructions until al dente. Drain and set aside.

Step 7

Add the cooked pasta to the skillet, tossing it in the cream sauce to coat evenly. Stir in the chopped parsley and basil.

Step 8

Plate the pasta and top with the sliced herbed chicken. Garnish with additional parsley, basil, or Parmesan cheese, if desired.

Nutrition Facts

Serving size 1121.8 grams (1121.8g)
Amount per serving % Daily Value*
Calories 2648
Total Fat 139.80g 179%
Saturated Fat 64.60g 323%
Polyunsaturated Fat 3.40g
Cholesterol 582mg 194%
Sodium 4066mg 177%
Total Carbohydrate 173.10g 63%
Dietary Fiber 9.60g 34%
Total Sugars 0.80g
Protein 157.10g 314%
Vitamin D 8IU 40%
Calcium 567mg 44%
Iron 14mg 76%
Potassium 1706mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 24.4%
Carbs: 26.8%