Nutrition Facts for Herbed barbecued chicken

Herbed Barbecued Chicken

Fire up your grill for this irresistible Herbed Barbecued Chicken, a recipe that combines juicy, perfectly charred chicken drumsticks or thighs with a fragrant blend of fresh herbs and spices. Marinated in a zesty mixture of olive oil, lemon juice, garlic, rosemary, thyme, parsley, and a hint of honey, this dish achieves the perfect balance of savory and slightly sweet flavors. A touch of smoked paprika and ground cumin adds depth and a subtle smokiness that complements the barbecue perfectly. Best of all, this easy prep recipe is ideal for cookouts or cozy family dinners, requiring just 15 minutes of hands-on time before the magic happens on the grill. Serve these succulent chicken pieces with classic barbecue sides like grilled vegetables or buttery baked potatoes for a truly mouthwatering meal. Whether you’re hosting a summer gathering or simply craving a taste of outdoor dining, this herbed barbecued chicken is sure to impress.

Nutriscore Rating: 68/100
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Image of Herbed Barbecued Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks or thighs
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 4 cloves garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme leaves
  • 3 tablespoons parsley, chopped
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon honey

Directions

Step 1

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, parsley, smoked paprika, cumin, salt, black pepper, and honey to create the marinade.

Step 2

Place the chicken pieces in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.

Step 3

Preheat the grill to medium heat (around 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the chicken from the marinade and let any excess drip off. Discard the remaining marinade.

Step 5

Place the chicken pieces on the preheated grill. Cook for 25-30 minutes, turning occasionally to ensure even cooking and a nice char on all sides. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).

Step 6

Once cooked, remove the chicken from the grill and let it rest for 5 minutes. Garnish with additional chopped parsley if desired.

Step 7

Serve hot with your favorite barbecue sides, such as grilled vegetables, coleslaw, or baked potatoes.

Nutrition Facts

Serving size 1351.4 grams (1351.4g)
Amount per serving % Daily Value*
Calories 2568
Total Fat 153.70g 197%
Saturated Fat 36.70g 184%
Polyunsaturated Fat 4.00g
Cholesterol 1116mg 372%
Sodium 3220mg 140%
Total Carbohydrate 30.50g 11%
Dietary Fiber 3.60g 13%
Total Sugars 19.00g
Protein 269.00g 538%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 16mg 86%
Potassium 3066mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 41.7%
Carbs: 4.7%