Nutrition Facts for Herbal christmas tea

Herbal Christmas Tea

Embrace the festive spirit with this delightful Herbal Christmas Tea, a warming blend of aromatic spices and earthy herbs perfect for holiday gatherings or cozy winter evenings. This caffeine-free tea combines the classic holiday flavors of cinnamon sticks, whole cloves, and star anise with the zesty brightness of dried orange peel and the tart, floral notes of hibiscus petals and rosehips. A hint of dried peppermint leaves adds a refreshing twist, making each sip both soothing and invigorating. Ready in just 15 minutes, this easy-to-make herbal tea can be customized with a touch of honey or your favorite sweetener for added comfort. Serve it steaming hot to share with loved ones or pack it in a thermos for a festive treat on the go. Perfect for warming hearts and hands, this Herbal Christmas Tea is a holiday essential you'll want to enjoy all season long!

Nutriscore Rating: 73/100
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Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces Cinnamon sticks
  • 6 pieces Whole cloves
  • 2 tablespoons Dried orange peel
  • 2 tablespoons Dried hibiscus petals
  • 1 tablespoon Dried rosehips
  • 1 tablespoon Dried peppermint leaves
  • 1 piece Star anise
  • 2 teaspoons Honey or sweetener of choice (optional)
  • 4 cups Water

Directions

Step 1

Combine cinnamon sticks, whole cloves, dried orange peel, hibiscus petals, rosehips, peppermint leaves, and star anise in a small bowl. Mix well to evenly distribute the herbs and spices.

Step 2

In a medium-sized pot, bring 4 cups of water to a gentle boil.

Step 3

Add the herbal tea blend to the pot and reduce the heat to low. Simmer gently for 10 minutes to allow the flavors to infuse.

Step 4

Remove the pot from heat and let the tea steep for an additional 5 minutes for a more robust flavor.

Step 5

Strain the tea into mugs using a fine mesh strainer or cheesecloth to remove the herbs and spices.

Step 6

Sweeten with honey or your sweetener of choice, if desired, and stir well.

Step 7

Serve warm and enjoy your festive Herbal Christmas Tea with friends and family, or pour into a thermos to enjoy on the go!

Nutrition Facts

Serving size 1007.8 grams (1007.8g)
Amount per serving % Daily Value*
Calories 111
Total Fat 1.10g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 28.40g 10%
Dietary Fiber 7.10g 25%
Total Sugars 16.30g
Protein 1.60g 3%
Vitamin D 0IU 0%
Calcium 192mg 15%
Iron 3mg 16%
Potassium 189mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 4.9%
Carbs: 87.5%