Herb Yogurt Tomatoes

Brighten up your table with this vibrant and refreshing Herb Yogurt Tomatoes recipe! Juicy, ripe tomato slices are topped with a creamy, tangy Greek yogurt dressing infused with fresh herbs like parsley, dill, and chives, along with a hint of lemon zest and juice for a zesty kick. A drizzle of extra virgin olive oil and optional chili flakes add a finishing touch to this no-cook dish, ready in just 15 minutes. Perfect as a light appetizer, side dish, or summer salad, this recipe is a masterpiece of simplicity and flavor. Serve these herb yogurt tomatoes at your next gathering for an elegant, healthy, and crowd-pleasing dish!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 medium ripe tomatoes
• 1 cup Greek yogurt
• 2 tablespoons fresh parsley
• 2 tablespoons fresh dill
• 1 tablespoon fresh chives
• 1 teaspoon lemon zest
• 1 teaspoon lemon juice
• 2 teaspoons extra virgin olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon optional chili flakes

Directions

Step 1

Wash the tomatoes thoroughly under cold water and pat them dry with a clean towel.

Step 2

Slice the tomatoes into thick rounds, approximately 1/3 to 1/2 inch thick, and arrange them on a serving plate.

Step 3

In a medium bowl, combine the Greek yogurt, chopped parsley, dill, chives, lemon zest, lemon juice, olive oil, salt, and black pepper.

Step 4

Mix the yogurt mixture well to ensure all the herbs and flavors are evenly distributed.

Step 5

Taste the yogurt mixture and adjust seasoning if needed. Add chili flakes for a slight kick, if desired.

Step 6

Spoon the herb yogurt mixture generously over the sliced tomatoes, ensuring each slice gets an even coating.

Step 7

Drizzle a little extra olive oil over the top and garnish with additional chopped herbs for a fresh finish.

Step 8

Serve immediately as a light appetizer, side dish, or salad. Enjoy!

Nutrition Facts

Serving size	785.4 grams (785.4g)

Amount per serving	% Daily Value*
Calories	499

Total Fat 30.30g	39%
Saturated Fat 4.70g	24%
Polyunsaturated Fat 0.00g
Cholesterol 8mg	3%
Sodium 1292mg	56%
Total Carbohydrate 31.10g	11%
Dietary Fiber 6.80g	24%
Total Sugars 19.40g
Protein 21.00g	42%

Vitamin D 0IU	0%
Calcium 253mg	19%
Iron 3mg	14%
Potassium 1521mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 17.5%

Carbs: 25.9%