Nutrition Facts for Herb vegetable dip

Herb Vegetable Dip

Creamy, tangy, and packed with vibrant flavors, this Herb Vegetable Dip is the ultimate crowd-pleaser for your next gathering. Made with a luscious blend of Greek yogurt and sour cream, this dip is elevated by the fresh, herbaceous notes of parsley, dill, and chives. A hint of garlic and onion powder adds depth, while a splash of freshly squeezed lemon juice brings a zesty brightness that ties it all together. Ready in just 10 minutes, this versatile dip is perfect for pairing with colorful fresh veggies, crispy crackers, or your favorite chips. Whether you're hosting a party or looking for a healthy snack, this easy-to-make dip is sure to impress with its light yet satisfying taste. Refrigerate it before serving to ensure the bold flavors fully come alive. Make this refreshing herb vegetable dip your go-to recipe for every occasion!

Nutriscore Rating: 64/100
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Image of Herb Vegetable Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Fresh dill, finely chopped
  • 1 tablespoon Fresh chives, finely chopped
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 tablespoon Lemon juice, freshly squeezed
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt and sour cream. Mix until smooth and well blended.

Step 2

Add the finely chopped parsley, dill, and chives to the bowl. Stir to evenly distribute the fresh herbs.

Step 3

Sprinkle in the garlic powder, onion powder, salt, and black pepper. Stir again until all spices are well incorporated.

Step 4

Pour in the freshly squeezed lemon juice and mix thoroughly to brighten up the flavors.

Step 5

Taste the dip and adjust seasoning if needed by adding more salt, pepper, or lemon juice to your liking.

Step 6

Transfer the dip to a serving dish, cover, and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled with a variety of fresh vegetables, such as carrots, celery, cucumber, or bell peppers, or alongside crackers and chips.

Nutrition Facts

Serving size 384.5 grams (384.5g)
Amount per serving % Daily Value*
Calories 407
Total Fat 24.30g 31%
Saturated Fat 16.00g 80%
Polyunsaturated Fat NaNg
Cholesterol 66mg 22%
Sodium 754mg 33%
Total Carbohydrate 21.40g 8%
Dietary Fiber 0.90g 3%
Total Sugars 14.60g
Protein 20.70g 41%
Vitamin D 0IU 0%
Calcium 361mg 28%
Iron 1mg 6%
Potassium 366mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 21.4%
Carbs: 22.1%