Nutrition Facts for Herb stuffed tomatoes

Herb Stuffed Tomatoes

Elevate your culinary repertoire with this vibrant recipe for Herb Stuffed Tomatoes—an irresistible combination of fresh ingredients and bold flavors. Juicy, ripe tomatoes are hollowed out and filled with an herby breadcrumb mixture made with fresh parsley, basil, thyme, minced garlic, Parmesan cheese, and a drizzle of olive oil. Baked to golden perfection, these flavorful tomatoes boast a crispy topping while maintaining their tender juiciness. Perfect as a light side dish or a savory appetizer, this recipe is quick and easy, requiring just 15 minutes of prep and 25 minutes in the oven. Impress your guests with this Mediterranean-inspired dish that showcases the best of simple, healthy ingredients.

Nutriscore Rating: 66/100
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Image of Herb Stuffed Tomatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large, ripe tomatoes
  • 1 cup breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh basil, chopped
  • 1 teaspoon fresh thyme, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice off the tops of the tomatoes and use a spoon to carefully scoop out the seeds and pulp, leaving the walls of the tomatoes intact. Place the hollowed-out tomatoes upside-down on a paper towel to drain any excess moisture.

Step 3

In a medium bowl, combine the breadcrumbs, Parmesan cheese, parsley, basil, thyme, minced garlic, salt, and black pepper. Mix well.

Step 4

Add 2 tablespoons of olive oil to the mixture and stir until it resembles damp sand.

Step 5

Turn the tomatoes right-side up and lightly season the insides with a pinch of salt.

Step 6

Stuff each tomato with the breadcrumb mixture, pressing gently to pack it down without overfilling.

Step 7

Place the stuffed tomatoes in a baking dish and drizzle the remaining 1 tablespoon of olive oil over the tops.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the tomatoes are soft and the tops are golden brown.

Step 9

Remove from the oven and let cool for a few minutes before serving.

Step 10

Serve warm as a side dish or appetizer, and enjoy!

Nutrition Facts

Serving size 981.5 grams (981.5g)
Amount per serving % Daily Value*
Calories 1259
Total Fat 73.30g 94%
Saturated Fat 24.10g 121%
Polyunsaturated Fat 4.00g
Cholesterol 80mg 27%
Sodium 5454mg 237%
Total Carbohydrate 114.10g 41%
Dietary Fiber 13.40g 48%
Total Sugars 26.50g
Protein 54.30g 109%
Vitamin D 0IU 0%
Calcium 1055mg 81%
Iron 8mg 46%
Potassium 1844mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 16.3%
Carbs: 34.2%