Herb Salsa

Brighten up your meals with this vibrant and zesty Herb Salsa—a simple yet flavor-packed recipe that transforms plain dishes into gourmet creations. Made with a fresh medley of flat-leaf parsley, cilantro, and mint, this salsa bursts with herbaceous goodness, while garlic, lemon zest, and red chili flakes add a kick of bold flavor. Blended with silky extra-virgin olive oil and tangy red wine vinegar, it achieves a perfect balance of richness and acidity. Ready in just 15 minutes with no cooking required, this versatile sauce is ideal as a topping for grilled meats, roasted vegetables, or crusty bread. Its fresh ingredients and easy preparation make it a must-have recipe for anyone who loves quick, healthy, and elevated meals. Don't forget to let it rest for 10 minutes—your taste buds will thank you!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup (packed) fresh flat-leaf parsley
• 1 cup (packed) fresh cilantro
• 0.5 cup (packed) fresh mint leaves
• 2 whole garlic cloves
• 0.5 cup extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 0.5 teaspoon red chili flakes
• 1 teaspoon lemon zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Thoroughly rinse and pat dry the parsley, cilantro, and mint leaves to remove any grit or dirt.

Step 2

Add the parsley, cilantro, and mint to a food processor or blender.

Step 3

Peel and roughly chop the garlic cloves, then add them to the processor.

Step 4

Pour in the olive oil and red wine vinegar.

Step 5

Add the red chili flakes, lemon zest, salt, and black pepper to the mixture.

Step 6

Pulse the ingredients in the food processor until the herbs are finely chopped and the mixture reaches a pesto-like consistency. Be careful not to overprocess—you want to keep some texture.

Step 7

Taste the salsa and adjust seasoning if necessary, adding more salt, vinegar, or chili flakes depending on your preference.

Step 8

Transfer the herb salsa to a bowl or airtight container and let it sit for 10 minutes to allow the flavors to meld.

Step 9

Serve immediately as a topping for grilled dishes, or store in the fridge for up to 3 days. Stir well before serving.

Nutrition Facts

Serving size	361.7 grams (361.7g)

Amount per serving	% Daily Value*
Calories	1170

Total Fat 120.90g	155%
Saturated Fat 16.60g	83%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1273mg	55%
Total Carbohydrate 25.00g	9%
Dietary Fiber 13.30g	48%
Total Sugars 6.60g
Protein 9.20g	18%

Vitamin D 0IU	0%
Calcium 487mg	37%
Iron 16mg	90%
Potassium 1597mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%

Protein: 3.0%

Carbs: 8.2%