Nutrition Facts for Herb infused salt and pepper

Herb Infused Salt and Pepper

Elevate your culinary creations with this simple yet sophisticated recipe for Herb Infused Salt and Pepper. Bursting with the fragrance of fresh rosemary, thyme, garlic, and zesty lemon, this homemade seasoning blend combines aromatic herbs with sea salt and black peppercorns for a flavor-packed twist on a kitchen staple. Gently dried in the oven to preserve their robust flavors, the herbs and citrus zest are ground to perfection, creating a versatile seasoning that adds a gourmet touch to meats, roasted vegetables, or even popcorn. Quick to prepare in just 20 minutes and easy to store, this herb-infused salt and pepper blend is a must-have for any cooking enthusiast. Perfect for gifting or upgrading everyday dishes, it’s your new go-to for bright, herby, and citrusy flavor.

Nutriscore Rating: 65/100
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Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 20

Ingredients

  • 100 grams Sea salt
  • 50 grams Black peppercorns
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 cloves Garlic cloves
  • 1 whole lemon Lemon zest

Directions

Step 1

Preheat your oven to 200°F (95°C).

Step 2

Strip the leaves from the rosemary and thyme sprigs, discarding the stems.

Step 3

Peel the garlic cloves and thinly slice them.

Step 4

Spread the rosemary, thyme leaves, and garlic slices evenly on a parchment-lined baking sheet.

Step 5

Grate the zest of one whole lemon over the herbs and garlic.

Step 6

Place the baking sheet in the oven and allow the mixture to dry for 10 minutes. Keep an eye on it to prevent burning.

Step 7

Remove the tray from the oven and let the mixture cool to room temperature.

Step 8

In a spice grinder, food processor, or mortar and pestle, combine the dried herb mixture, sea salt, and black peppercorns.

Step 9

Pulse or grind the mixture until it reaches your desired consistency. For a coarser blend, process briefly; for a finer texture, grind longer.

Step 10

Transfer the herb-infused salt and pepper blend to an airtight jar or container.

Step 11

Store in a cool, dry place and use as a seasoning for meats, vegetables, or any dish that could use an herby, citrusy kick.

Nutrition Facts

Serving size 166 grams (166.0g)
Amount per serving % Daily Value*
Calories 145
Total Fat 2.20g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 46513mg 2022%
Total Carbohydrate 37.50g 14%
Dietary Fiber 14.70g 53%
Total Sugars 0.10g
Protein 4.90g 10%
Vitamin D 0IU 0%
Calcium 258mg 20%
Iron 5mg 27%
Potassium 734mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%
Protein: 10.3%
Carbs: 79.2%