Nutrition Facts for Herb grilled tomatoes

Herb Grilled Tomatoes

Elevate your summer side dishes with these Herb Grilled Tomatoes, a vibrant and flavorful recipe that perfectly highlights the natural sweetness of ripe tomatoes. Quickly prepped and ready in under 20 minutes, this easy dish features juicy tomato halves brushed with a fragrant blend of extra virgin olive oil, fresh parsley, basil, garlic, and a hint of oregano. Grilled to perfection until tender with a smoky char, these tomatoes are seasoned with coarse sea salt and black pepper to enhance their garden-fresh flavor. Perfect as a simple appetizer, a stunning side for grilled meats, or even a topping for crusty bread, this healthy and versatile recipe celebrates the best of summer produce. Whether you're hosting a backyard barbecue or seeking a quick vegetarian option, these Herb Grilled Tomatoes are sure to impress!

Nutriscore Rating: 79/100
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Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 4 pieces large, ripe tomatoes
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh basil, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoons coarse sea salt
  • 0.25 teaspoons freshly ground black pepper

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Rinse the tomatoes, pat them dry, and cut each in half horizontally.

Step 3

In a small bowl, combine the olive oil, minced garlic, parsley, basil, oregano, sea salt, and black pepper.

Step 4

Brush the cut sides of the tomatoes generously with the herb and oil mixture.

Step 5

Place the tomatoes on the grill, cut-side down. Grill for 4 minutes or until grill marks appear.

Step 6

Carefully flip the tomatoes using tongs and grill for another 4 minutes on the skin side until the tomatoes are tender and slightly charred.

Step 7

Remove the tomatoes from the grill and transfer them to a serving plate.

Step 8

Drizzle any remaining herb oil over the grilled tomatoes and serve warm.

Nutrition Facts

Serving size 780.4 grams (780.4g)
Amount per serving % Daily Value*
Calories 388
Total Fat 29.80g 38%
Saturated Fat 4.40g 22%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1011mg 44%
Total Carbohydrate 31.40g 11%
Dietary Fiber 9.70g 35%
Total Sugars 19.00g
Protein 7.30g 15%
Vitamin D 0IU 0%
Calcium 130mg 10%
Iron 3mg 18%
Potassium 1844mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 6.9%
Carbs: 29.7%