Herb Garlic Marinated Feta

Elevate your appetizer game with this irresistibly flavorful Herb Garlic Marinated Feta recipe! This quick and easy dish combines creamy feta cheese with a medley of fresh herbs like rosemary, thyme, and parsley, enhanced by pungent garlic, zesty lemon, and a hint of crushed red pepper flakes for just the right amount of heat. Marinated in rich extra virgin olive oil, this versatile treat is perfect for spreading on crusty bread, pairing with crackers, or tossing into salads. Ready in just 10 minutes of prep (with a bonus flavor boost when marinated longer!), this dish is the ultimate make-ahead appetizer that’s as delicious as it is beautiful. Perfect for your next gathering or as a savory snack, this Mediterranean-inspired recipe is bursting with vibrant flavors and rustic charm.

Nutriscore Rating: 43/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 200 grams Feta cheese
• 120 milliliters Extra virgin olive oil
• 2 large Garlic cloves
• 2 sprigs Fresh rosemary
• 4 sprigs Fresh thyme
• 2 tablespoons Fresh parsley
• 0.5 teaspoons Crushed red pepper flakes
• 0.5 teaspoons Black peppercorns
• 1 teaspoon Lemon zest

Directions

Step 1

Cut the feta cheese into bite-sized cubes (approximately 1-inch pieces) and set them aside.

Step 2

Peel and thinly slice the garlic cloves.

Step 3

Roughly chop the fresh parsley. Keep the rosemary and thyme sprigs whole for easier removal later.

Step 4

In a clean glass jar or a shallow airtight container, add the cubes of feta cheese in an even layer.

Step 5

Sprinkle the garlic slices, rosemary sprigs, thyme sprigs, chopped parsley, crushed red pepper flakes, black peppercorns, and lemon zest evenly over the feta cheese.

Step 6

Pour the olive oil over the feta mixture, ensuring all the cheese is submerged. Gently shake the jar or container to distribute the ingredients evenly.

Step 7

Seal the jar or container tightly and refrigerate for at least 2 hours to allow the flavors to meld. For best results, marinate for 24 hours.

Step 8

Before serving, let the marinated feta sit at room temperature for 15–20 minutes to allow the oil to soften slightly.

Step 9

Serve the marinated feta with crusty bread, crackers, or a fresh side salad. Enjoy!

Nutrition Facts

Serving size	349 grams (349.0g)

Amount per serving	% Daily Value*
Calories	1523

Total Fat 155.20g	199%
Saturated Fat 42.60g	213%
Polyunsaturated Fat 1.20g
Cholesterol 178mg	59%
Sodium 2289mg	100%
Total Carbohydrate 15.20g	6%
Dietary Fiber 2.00g	7%
Total Sugars 0.20g
Protein 29.80g	60%

Vitamin D 32IU	160%
Calcium 1046mg	80%
Iron 3mg	14%
Potassium 282mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.6%

Protein: 7.6%

Carbs: 3.9%