Herb Crusted Chicken Bites

Crispy, flavorful, and oven-baked to golden perfection, these Herb Crusted Chicken Bites are a healthier twist on your favorite comfort food snack. Tender chicken breast is coated in a fresh herb and Parmesan-infused panko breadcrumb mixture, creating a crunchy crust that bursts with the vibrant flavors of parsley, thyme, and rosemary. With a quick prep time of just 20 minutes and no need for deep frying, this recipe is perfect for busy weeknights or as a crowd-pleasing appetizer. Serve these bite-sized delights with a side of honey mustard, ranch, or garlic aioli for a dipping sauce that complements the savory herb coating. Whether you're hosting game day or looking for a family-friendly dinner idea, these baked chicken bites are sure to impress!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 0.5 cups All-purpose flour
• 2 large Eggs
• 1 cups Panko breadcrumbs
• 0.5 cups Grated Parmesan cheese
• 2 tablespoons Fresh parsley, chopped
• 1 tablespoon Fresh thyme, chopped
• 1 teaspoon Fresh rosemary, chopped
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil or cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly grease the parchment paper with olive oil or cooking spray.

Step 2

Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes.

Step 3

Set up a breading station with three bowls. In the first bowl, place the all-purpose flour. In the second bowl, whisk the eggs until fully beaten. In the third bowl, combine the panko breadcrumbs, grated Parmesan cheese, parsley, thyme, rosemary, garlic powder, salt, and black pepper.

Step 4

Dredge each piece of chicken in the flour, ensuring it is fully coated. Shake off any excess flour.

Step 5

Dip the floured chicken piece into the egg mixture, allowing any excess egg to drip off.

Step 6

Press the chicken piece into the herb-breadcrumb mixture, coating it evenly on all sides. Repeat with the remaining chicken pieces.

Step 7

Place the breaded chicken bites on the prepared baking sheet, ensuring they are spaced apart to allow for even cooking.

Step 8

Lightly drizzle olive oil over the chicken bites or spray them with cooking spray to help achieve a golden crust.

Step 9

Bake in the preheated oven for 12-15 minutes, turning the pieces halfway through cooking, until the chicken is cooked through and the coating is golden brown and crispy.

Step 10

Remove the chicken bites from the oven and let them rest for 2-3 minutes before serving.

Step 11

Serve warm with your favorite dipping sauce, such as honey mustard, ranch, or garlic aioli.

Nutrition Facts

Serving size	644.9 grams (644.9g)

Amount per serving	% Daily Value*
Calories	1549

Total Fat 63.50g	81%
Saturated Fat 18.50g	93%
Polyunsaturated Fat NaNg
Cholesterol 708mg	236%
Sodium 3787mg	165%
Total Carbohydrate 89.70g	33%
Dietary Fiber 4.40g	16%
Total Sugars 4.20g
Protein 150.70g	301%

Vitamin D 86IU	428%
Calcium 590mg	45%
Iron 11mg	61%
Potassium 1206mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 39.3%

Carbs: 23.4%