Nutrition Facts for Herb-infused yogurt

Herb-Infused Yogurt

Transform your snack game with this refreshing Herb-Infused Yogurt recipe—a quick and flavorful delight bursting with fresh herbs and creamy Greek yogurt. Bright notes of dill, mint, and parsley are perfectly balanced with tangy lemon juice, a hint of garlic, and a drizzle of olive oil, creating a velvety dip or spread that’s as versatile as it is delicious. Ready in just 10 minutes, this no-cook recipe is ideal for adding a gourmet touch to crackers, veggies, roasted meats, or grain bowls. Perfect for summer gatherings or a healthy snack, this herb-packed dish is a must-try for anyone craving vibrant, wholesome flavors. Bonus: It gets even better after chilling, letting the bold, zesty flavors meld beautifully.

Nutriscore Rating: 71/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 400 grams Greek yogurt
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh mint leaves
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Lemon juice
  • 1 tablespoon Olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Finely chop the fresh dill, mint leaves, and parsley. Set them aside.

Step 2

Peel and mince the garlic clove.

Step 3

In a medium-sized bowl, combine the Greek yogurt, lemon juice, and olive oil.

Step 4

Add the chopped herbs and minced garlic into the yogurt mixture.

Step 5

Season with salt and black pepper to taste.

Step 6

Stir the mixture thoroughly until all the ingredients are well combined.

Step 7

Serve immediately or chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 8

Garnish with additional herbs if desired before serving.

Nutrition Facts

Serving size 464.8 grams (464.8g)
Amount per serving % Daily Value*
Calories 411
Total Fat 16.10g 21%
Saturated Fat 3.30g 16%
Polyunsaturated Fat 1.30g
Cholesterol 13mg 4%
Sodium 1348mg 59%
Total Carbohydrate 20.40g 7%
Dietary Fiber 0.90g 3%
Total Sugars 17.00g
Protein 46.20g 92%
Vitamin D 0IU 0%
Calcium 437mg 34%
Iron 2mg 8%
Potassium 799mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 44.9%
Carbs: 19.8%