Nutrition Facts for Herb-infused pasta

Herb-Infused Pasta

Elevate your pasta night with this Herb-Infused Pasta recipe, a vibrant medley of fresh herbs and simple flavors that come together in just 25 minutes! This dish features perfectly cooked spaghetti tossed in a fragrant garlic and olive oil sauce, then infused with a flavorful blend of fresh basil, parsley, and thyme. A hint of red pepper flakes adds subtle heat, while a splash of lemon juice brightens every bite. Finished with grated Parmesan cheese for a creamy touch, this effortless yet elegant recipe is perfect for weeknight dinners or a cozy date night at home. With minimal prep and maximum flavor, this easy herb pasta is a must-try for lovers of fresh, wholesome ingredients!

Nutriscore Rating: 63/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 grams spaghetti
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves
  • 1 cup fresh basil leaves
  • 1 cup fresh parsley
  • 2 tablespoons fresh thyme
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Parmesan cheese

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, according to package instructions. Reserve 1/2 cup of pasta water, then drain the pasta.

Step 2

Meanwhile, peel and finely chop the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the chopped garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 4

Add the red pepper flakes to the skillet and cook for an additional 30 seconds.

Step 5

Add the cooked pasta to the skillet, tossing to coat in the garlic oil mixture.

Step 6

Chop the fresh basil leaves, parsley, and thyme. Add them to the skillet with the pasta.

Step 7

Stir in the reserved pasta water, lemon juice, salt, and black pepper. Toss well to combine and to coat the pasta evenly with the herbs.

Step 8

Remove the skillet from the heat and add the Parmesan cheese, tossing again until melted and combined.

Step 9

Serve the pasta hot, garnished with additional Parmesan cheese and a sprig of fresh herbs, if desired.

Nutrition Facts

Serving size 439.3 grams (439.3g)
Amount per serving % Daily Value*
Calories 900
Total Fat 45.70g 59%
Saturated Fat 14.00g 70%
Polyunsaturated Fat 2.70g
Cholesterol 45mg 15%
Sodium 2723mg 118%
Total Carbohydrate 89.30g 32%
Dietary Fiber 8.20g 29%
Total Sugars 3.50g
Protein 34.10g 68%
Vitamin D 0IU 0%
Calcium 619mg 48%
Iron 9mg 49%
Potassium 774mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 15.1%
Carbs: 39.5%