Nutrition Facts for Herb-crusted chicken

Herb-Crusted Chicken

Transform your weeknight dinner into a gourmet experience with this Herb-Crusted Chicken recipe! Juicy, seasoned chicken breasts are coated in a golden breadcrumb crust infused with fresh parsley, thyme, Parmesan cheese, and garlic powder, delivering a savory herb-packed flavor in every bite. Perfectly crisped on the stovetop and baked to tender perfection, this quick and easy dish is ready in just 40 minutes. Ideal for both busy weeknights and elegant gatherings, this recipe is a versatile main course that pairs beautifully with roasted vegetables, mashed potatoes, or a crisp garden salad. Bring restaurant-quality cooking to your home with this irresistible herb-crusted chicken that’s sure to impress!

Nutriscore Rating: 64/100
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Image of Herb-Crusted Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1 cup breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon garlic powder
  • 3 tablespoons olive oil

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.

Step 2

Pound the chicken breasts to a uniform thickness of about 1/2 inch using a meat mallet or rolling pin.

Step 3

Season the chicken breasts with salt and pepper on both sides.

Step 4

Place the flour in a shallow dish. In another shallow dish, beat the eggs and milk together until well combined.

Step 5

In a third shallow dish, mix the breadcrumbs, Parmesan cheese, parsley, thyme, and garlic powder.

Step 6

Dredge each chicken breast in the flour, shaking off any excess.

Step 7

Dip the floured chicken into the egg mixture, allowing any excess to drip off.

Step 8

Press the chicken into the breadcrumb mixture, ensuring an even coating on both sides.

Step 9

Heat olive oil in a large skillet over medium-high heat.

Step 10

Add the chicken breasts and cook for 2-3 minutes on each side until golden brown. Transfer the chicken to the prepared baking sheet.

Step 11

Bake in the preheated oven for 15-20 minutes or until the internal temperature of the chicken reaches 165°F (75°C).

Step 12

Remove chicken from the oven and let rest for a few minutes before serving.

Step 13

Garnish with additional chopped parsley if desired and serve with your favorite sides.

Nutrition Facts

Serving size 1092.2 grams (1092.2g)
Amount per serving % Daily Value*
Calories 2495
Total Fat 95.50g 122%
Saturated Fat 26.20g 131%
Polyunsaturated Fat 4.00g
Cholesterol 1006mg 335%
Sodium 5409mg 235%
Total Carbohydrate 134.40g 49%
Dietary Fiber 6.40g 23%
Total Sugars 9.60g
Protein 267.40g 535%
Vitamin D 102IU 510%
Calcium 700mg 54%
Iron 17mg 94%
Potassium 2142mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 43.4%
Carbs: 21.8%