Nutrition Facts for Helwa tat tork

Helwa Tat Tork

Dive into the exquisite sweetness of *Helwa Tat Tork*, a traditional Middle Eastern sesame halva that melts in your mouth with its rich, nutty flavor and velvety texture. Crafted from simple ingredients like creamy tahini, caramelized sugar syrup, and a hint of vanilla, this no-bake dessert is surprisingly easy to make yet irresistibly indulgent. The recipe combines precision with simplicity, guiding you through the key steps of achieving the perfect soft-ball stage for the sugar syrup and blending it seamlessly with warmed tahini. Elevate your Halwa with a sprinkle of vibrant chopped pistachios for added crunch and elegance. Ready in under 30 minutes and perfect for sharing, this delicately sweet treat is ideal for festive gatherings, as a teatime snack, or as a unique homemade edible gift. Keep it fresh in an airtight container to enjoy its delectable goodness for days. Keywords: Middle Eastern dessert, tahini halva, homemade halva, sesame candy recipe, Helwa Tat Tork.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Helwa Tat Tork
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 200 grams Tahini (sesame paste)
  • 150 grams Granulated sugar
  • 50 milliliters Water
  • 1 teaspoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 25 grams Chopped pistachios (optional, for garnish)

Directions

Step 1

Line a small loaf pan or container with parchment paper to prevent sticking. Set it aside.

Step 2

In a medium saucepan, combine the granulated sugar, water, and lemon juice. Stir gently to dissolve the sugar.

Step 3

Heat the sugar mixture over medium heat, without stirring, until it reaches 118°C (244°F) on a candy thermometer (soft-ball stage). This process takes approximately 8-10 minutes. Be careful to monitor the temperature closely to avoid burning.

Step 4

While the sugar syrup is cooking, place the tahini in a medium mixing bowl and warm it slightly in the microwave (for 10-15 seconds) or over a bain-marie. This will make it easier to mix.

Step 5

Once the sugar syrup reaches the desired temperature, remove it from the heat and quickly pour it in a thin, steady stream into the tahini while stirring constantly with a wooden spoon or heat-resistant spatula.

Step 6

Add the vanilla extract and continue mixing until the mixture thickens and starts to pull away from the sides of the bowl. Work quickly, as the halva will set as it cools.

Step 7

Immediately transfer the mixture into the prepared loaf pan and press it down evenly using the back of a spoon or your hands (dampen your hands slightly with water to prevent sticking).

Step 8

If desired, sprinkle the top with chopped pistachios and gently press them into the surface.

Step 9

Let the halva cool at room temperature for 1-2 hours or until fully set. Once firm, remove it from the pan using the parchment paper and slice it into pieces.

Step 10

Store in an airtight container at room temperature for up to 5 days or in the refrigerator for longer shelf life.

Nutrition Facts

Serving size 434.9 grams (434.9g)
Amount per serving % Daily Value*
Calories 1913
Total Fat 119.60g 153%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 200.70g 73%
Dietary Fiber 21.40g 76%
Total Sugars 153.80g
Protein 40.10g 80%
Vitamin D 0IU 0%
Calcium 884mg 68%
Iron 18mg 102%
Potassium 1100mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 7.9%
Carbs: 39.4%