Helping Hands Cucumbers

Brighten up your appetizer spread with 'Helping Hands Cucumbers,' a fresh, wholesome snack that’s as delightful to look at as it is to eat. This no-cook recipe pairs crisp cucumber rounds with a creamy, zesty Greek yogurt topping infused with lemon juice, fresh dill, and a hint of garlic for a refreshing burst of flavor. A touch of olive oil drizzled on top adds a silky finish, while sprigs of dill elevate its visual appeal. Ready in just 15 minutes, this light and healthy dish is perfect for summer gatherings, snack platters, or even as a flavorful side. Whether you’re serving it at a party or enjoying it as a guilt-free treat, these cucumber bites are sure to steal the show with their vibrant taste and simplicity.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 medium Cucumbers
• 1 cup Greek yogurt
• 1 large Lemon
• 2 tablespoons Fresh dill
• 1 clove Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Olive oil

Directions

Step 1

Wash and dry the cucumbers thoroughly. Slice them into approximately 1/4-inch-thick rounds and set aside.

Step 2

In a mixing bowl, combine the Greek yogurt, the juice of the lemon, and finely chopped dill.

Step 3

Peel and mince the garlic clove, then add it to the yogurt mixture.

Step 4

Sprinkle in the salt and black pepper, and stir until the mixture is smooth and well-combined.

Step 5

Arrange the cucumber slices in a single layer on a serving platter.

Step 6

Using a small spoon, add a dollop of the yogurt mixture onto each cucumber slice.

Step 7

Drizzle a tiny bit of olive oil over the top for added flavor and a touch of shine.

Step 8

Garnish with a small sprig of dill on each cucumber slice for presentation.

Step 9

Serve immediately as a fresh, cooling appetizer or snack.

Nutrition Facts

Serving size	937.2 grams (937.2g)

Amount per serving	% Daily Value*
Calories	410

Total Fat 16.10g	21%
Saturated Fat 3.00g	15%
Polyunsaturated Fat 1.40g
Cholesterol 8mg	3%
Sodium 1277mg	56%
Total Carbohydrate 39.50g	14%
Dietary Fiber 5.30g	19%
Total Sugars 18.30g
Protein 21.10g	42%

Vitamin D 0IU	0%
Calcium 306mg	24%
Iron 3mg	16%
Potassium 1269mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 21.8%

Carbs: 40.8%