Helosie Fast Slaw

Crisp, colorful, and bursting with vibrant flavor, Helosie Fast Slaw is the ultimate quick and easy side dish for any meal. Packed with freshly shredded green cabbage, sweet carrots, and zesty red onion, this slaw is elevated with the tangy brightness of apple cider vinegar and a hint of sweetness from honey. A touch of Dijon mustard and fresh cilantro adds an unexpected twist, making it both refreshing and unique. Ready in just 15 minutes with no cooking required, this healthy slaw is perfect for busy weeknights, backyard barbecues, or picnics. Serve immediately for crunchier bites, or let it sit to let the flavors deepen—either way, this slaw is guaranteed to delight your taste buds!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Green cabbage
• 1 cup Carrots
• 0.5 cup Red onion
• 0.25 cup Fresh cilantro
• 3 tablespoons Apple cider vinegar
• 1.5 tablespoons Honey
• 1 teaspoon Dijon mustard
• 3 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Thinly slice the green cabbage and place it in a large bowl.

Step 2

Shred the carrot using a box grater or a food processor and add it to the bowl with the cabbage.

Step 3

Thinly slice the red onion into half-moons and finely chop the fresh cilantro. Add both to the bowl.

Step 4

In a small jar or whisking bowl, combine the apple cider vinegar, honey, Dijon mustard, olive oil, salt, and black pepper.

Step 5

Shake the jar vigorously (if using a jar) or whisk the mixture until emulsified.

Step 6

Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.

Step 7

Taste and adjust seasoning with additional salt or pepper, if desired.

Step 8

Serve immediately or let it sit for 20 minutes to allow the flavors to meld. It can also be refrigerated for up to 2 days.

Nutrition Facts

Serving size	568.1 grams (568.1g)

Amount per serving	% Daily Value*
Calories	637

Total Fat 43.70g	56%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 4.10g
Cholesterol 0mg	0%
Sodium 1430mg	62%
Total Carbohydrate 59.60g	22%
Dietary Fiber 10.90g	39%
Total Sugars 42.70g
Protein 5.40g	11%

Vitamin D 0IU	0%
Calcium 164mg	13%
Iron 2mg	13%
Potassium 981mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 3.3%

Carbs: 36.5%