Heavenly Tomato Basil Angel Hair

Indulge in the vibrant flavors of Italy with our *Heavenly Tomato Basil Angel Hair* recipe—a light and elegant pasta dish that comes together in just 30 minutes! This irresistible meal features delicate angel hair pasta tossed in a luscious sauce made from crushed tomatoes, fragrant garlic, and fresh basil. A touch of red pepper flakes adds a subtle kick, while grated Parmesan cheese lends the perfect creamy, savory finish. The dish is beautifully balanced with its aromatic blend of herbs and seasonings, offering a satisfying yet refreshing option for weeknight dinners or dinner parties. Quick, simple, and bursting with fresh ingredients, this recipe is a celebration of classic Mediterranean cuisine. Serve it hot with a sprinkle of parsley and extra Parmesan for a gourmet touch that’s sure to impress!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz angel hair pasta
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 28 oz crushed tomatoes
• 1 cup fresh basil leaves, chopped
• 0.5 tsp red pepper flakes
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 cup Parmesan cheese, grated
• 2 tbsp fresh parsley, chopped (optional)
• 4 quarts water
• 1 tbsp salt (for pasta water)

Directions

Step 1

Bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of salt to the water.

Step 2

Add the angel hair pasta to the boiling water and cook according to the package instructions (usually 4-6 minutes) until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, stirring frequently, until fragrant. Be careful not to burn the garlic.

Step 4

Pour the crushed tomatoes into the skillet and stir to combine. Reduce the heat to low and let the sauce simmer for 8-10 minutes, stirring occasionally.

Step 5

Stir in the chopped basil, red pepper flakes, salt, and black pepper. Let the sauce simmer for an additional 2-3 minutes.

Step 6

If the sauce is too thick, stir in a few tablespoons of the reserved pasta water until the desired consistency is reached.

Step 7

Add the cooked angel hair pasta to the skillet and toss gently to coat the noodles evenly with the sauce.

Step 8

Sprinkle the grated Parmesan cheese over the pasta and toss again. Adjust seasoning with additional salt and pepper if needed.

Step 9

Serve immediately, garnished with fresh parsley (optional) and extra Parmesan cheese.

Nutrition Facts

Serving size	5148.3 grams (5148.3g)

Amount per serving	% Daily Value*
Calories	1456

Total Fat 46.00g	59%
Saturated Fat 12.40g	62%
Polyunsaturated Fat 2.70g
Cholesterol 40mg	13%
Sodium 9838mg	428%
Total Carbohydrate 215.80g	78%
Dietary Fiber 27.80g	99%
Total Sugars 31.40g
Protein 56.70g	113%

Vitamin D 0IU	0%
Calcium 1104mg	85%
Iron 23mg	130%
Potassium 2227mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%

Protein: 15.1%

Carbs: 57.4%