Nutrition Facts for Heavenly cantaloupe sorbet

Heavenly Cantaloupe Sorbet

Indulge in the refreshing sweetness of summer with this Heavenly Cantaloupe Sorbet, a light and luscious frozen treat that’s as easy to make as it is delicious. Made with ripe cantaloupe and brightened with a splash of fresh lime juice, this sorbet is the perfect balance of natural fruit flavor and subtle tanginess. A homemade simple syrup enhances the cantaloupe’s natural sweetness, while a pinch of salt intensifies every bite. Blended to velvety perfection and churned in an ice cream maker, this sorbet achieves a delightfully smooth texture that’s irresistible on a hot day. Serve it as a light dessert, a palate cleanser between courses, or a refreshing snack, and enjoy its vibrant color and flavor. Perfect for summer gatherings or an elegant dinner party finale, this cantaloupe sorbet promises to be a show-stopping, dairy-free delight that everyone will adore!

Nutriscore Rating: 77/100
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Image of Heavenly Cantaloupe Sorbet
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 large ripe cantaloupe
  • 0.5 cup granulated sugar
  • 0.25 cup water
  • 2 tablespoons fresh lime juice
  • 0.125 teaspoon salt

Directions

Step 1

Cut the cantaloupe in half and scoop out the seeds using a spoon. Slice each half into wedges and carefully remove the rind.

Step 2

Dice the cantaloupe into smaller pieces and measure out about 4 cups of cantaloupe flesh.

Step 3

In a small saucepan, combine the granulated sugar and water. Heat the mixture over medium heat, stirring until the sugar completely dissolves. This will create a simple syrup. Remove from heat and allow it to cool completely.

Step 4

In a blender or food processor, combine the cantaloupe pieces, cooled simple syrup, fresh lime juice, and salt. Blend until the mixture is completely smooth.

Step 5

Strain the blended mixture through a fine mesh strainer into a large bowl to remove any pulp or fibers. Discard the solids.

Step 6

Cover the bowl with plastic wrap and refrigerate the mixture for at least 2 hours, or until well chilled.

Step 7

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually 20-25 minutes, until the sorbet has a smooth and fluffy texture.

Step 8

Transfer the sorbet into an airtight container and freeze for at least 2 hours to firm up before serving.

Step 9

Scoop the Heavenly Cantaloupe Sorbet into serving bowls or cones and enjoy immediately. Store any leftovers in the freezer for up to one week.

Nutrition Facts

Serving size 2190.8 grams (2190.8g)
Amount per serving % Daily Value*
Calories 1064
Total Fat 3.80g 5%
Saturated Fat 1.30g 7%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 265.00g 96%
Dietary Fiber 17.60g 63%
Total Sugars 250.50g
Protein 16.40g 33%
Vitamin D 0IU 0%
Calcium 185mg 14%
Iron 5mg 29%
Potassium 5368mg 114%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 5.7%
Carbs: 91.4%