Heavenly Broiled Fish

Elevate your seafood game with this quick and flavorful recipe for Heavenly Broiled Fish. Perfectly suited for salmon, cod, or tilapia, this dish features tender fillets brushed with a luscious marinade of olive oil, garlic, lemon juice, honey, and a medley of seasonings like paprika and parsley. Broiled to golden perfection in just 10 minutes, the fish develops a beautifully caramelized surface while staying moist and fragrant. With just 10 minutes of prep and easy cleanup thanks to a foil-lined pan, this recipe is as convenient as it is delicious. Garnish with fresh lemon slices and serve alongside rice or steamed vegetables for a melt-in-your-mouth meal that will impress on any occasion. Whether you’re looking for a healthy weeknight dinner or a show-stopping centerpiece, Heavenly Broiled Fish delivers simplicity and unforgettable flavor.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 pieces Fish fillets (salmon, cod, or tilapia work best)
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 2 tablespoons Lemon juice
• 1 tablespoon Honey
• 1 teaspoon Paprika
• 1 teaspoon Dried parsley
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 pieces Lemon slices (optional, for serving)

Directions

Step 1

Preheat your oven's broiler to high and position a rack about 6 inches from the heat source. Line a baking sheet with aluminum foil for easy cleanup.

Step 2

Pat the fish fillets dry with a paper towel and place them on the prepared baking sheet.

Step 3

In a small mixing bowl, combine olive oil, minced garlic, lemon juice, honey, paprika, dried parsley, salt, and black pepper. Whisk together until the mixture is well combined.

Step 4

Using a brush or spoon, evenly coat the top side of each fish fillet with the marinade. Make sure each fillet is well-covered for maximum flavor.

Step 5

Place the baking sheet under the broiler. Broil for 8–10 minutes, or until the fish flakes easily with a fork and has a golden caramelized surface. Cooking time may vary depending on the thickness of the fillets.

Step 6

Remove the fish from the oven and let it rest for 1–2 minutes before serving.

Step 7

Garnish with lemon slices, if desired, and serve immediately with your favorite side dish, such as steamed vegetables or rice.

Nutrition Facts

Serving size	552 grams (552.0g)

Amount per serving	% Daily Value*
Calories	1186

Total Fat 80.90g	104%
Saturated Fat 16.80g	84%
Polyunsaturated Fat 2.70g
Cholesterol 252mg	84%
Sodium 1426mg	62%
Total Carbohydrate 30.00g	11%
Dietary Fiber 3.90g	14%
Total Sugars 20.30g
Protein 90.00g	180%

Vitamin D 1800IU	9000%
Calcium 77mg	6%
Iron 4mg	22%
Potassium 1760mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%

Protein: 29.8%

Carbs: 9.9%