Nutrition Facts for Hearty turkey tortilla soup

Hearty Turkey Tortilla Soup

Warm up with a bowl of Hearty Turkey Tortilla Soup, a flavorful and satisfying recipe that transforms leftover turkey into a zesty, comfort-filled meal. This Tex-Mex-inspired soup is packed with wholesome ingredients like fire-roasted tomatoes, black beans, sweet corn, and vibrant bell peppers, all simmered in a spiced broth infused with cumin, smoked paprika, and chili powder. Topped with crispy homemade tortilla strips, creamy avocado, shredded cheese, and a fresh burst of cilantro, this dish is a symphony of textures and tastes. Ready in just 50 minutes and perfect for six servings, this soup is as easy to make as it is to enjoy. Whether you're using holiday leftovers or starting fresh, this recipe is sure to become a family favorite.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Hearty Turkey Tortilla Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 1 medium Red bell pepper, diced
  • 1 medium Green bell pepper, diced
  • 1.5 teaspoons Ground cumin
  • 2 teaspoons Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 can (14.5 oz) Fire-roasted diced tomatoes, with juice
  • 2 cups Cooked turkey, shredded or diced
  • 6 cups Chicken broth
  • 1 cup Corn kernels, fresh or frozen
  • 1 can (15 oz) Black beans, rinsed and drained
  • 2 tablespoons Lime juice, freshly squeezed
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 small Corn tortillas, sliced into strips
  • 0.25 cup Vegetable oil (for frying tortilla strips)
  • 0.25 cup Fresh cilantro, chopped
  • 1 medium Avocado, sliced
  • 0.5 cup Shredded cheese (such as cheddar or Monterey Jack)
  • 0.25 cup Sour cream (optional)

Directions

Step 1

Heat a large pot over medium heat and add olive oil.

Step 2

Sauté the diced onion for 3-5 minutes until softened, then add the minced garlic, diced red and green bell peppers, and cook for another 3 minutes.

Step 3

Stir in the cumin, chili powder, smoked paprika, and oregano, cooking for 1 minute until fragrant.

Step 4

Add the fire-roasted diced tomatoes (with their juice), shredded turkey, chicken broth, corn kernels, and black beans. Stir to combine.

Step 5

Bring the mixture to a simmer and let it cook for 20 minutes to allow the flavors to meld together.

Step 6

Stir in the lime juice, salt, and black pepper. Adjust seasoning if needed.

Step 7

In a separate skillet, heat the vegetable oil over medium-high heat. Fry the tortilla strips in batches until crispy and golden brown, then transfer to a paper towel-lined plate to drain excess oil.

Step 8

Serve the soup hot in bowls and top with crispy tortilla strips, freshly chopped cilantro, avocado slices, shredded cheese, and a dollop of sour cream if desired.

Nutrition Facts

Serving size 3821.6 grams (3821.6g)
Amount per serving % Daily Value*
Calories 3133
Total Fat 162.10g 208%
Saturated Fat 40.80g 204%
Polyunsaturated Fat 2.70g
Cholesterol 479mg 160%
Sodium 7310mg 318%
Total Carbohydrate 213.10g 77%
Dietary Fiber 60.60g 216%
Total Sugars 46.60g
Protein 221.50g 443%
Vitamin D 12IU 60%
Calcium 1105mg 85%
Iron 28mg 158%
Potassium 6641mg 141%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 27.7%
Carbs: 26.7%