Nutrition Facts for Hearty sausage supper

Hearty Sausage Supper

Discover the ultimate comfort dish with this Hearty Sausage Supper—an oven-baked medley of juicy sausages and caramelized vegetables, brought together with a flavorful blend of herbs and spices. Perfect for busy weeknights or cozy family dinners, this one-pan recipe combines tender baby potatoes, sweet carrots, vibrant bell peppers, and savory onions, all roasted to perfection alongside Italian or bratwurst sausages. Infused with the warm flavors of thyme, rosemary, and paprika, this easy-to-make dinner is a true crowd-pleaser. With just 15 minutes of prep and a single baking sheet, this hassle-free meal delivers maximum flavor with minimal cleanup. Garnish with fresh parsley for a burst of color and serve hot for a wholesome, rustic delight! Ideal for those searching for simple, hearty dinner recipes.

Nutriscore Rating: 68/100
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Image of Hearty Sausage Supper
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 links sausages (preferably Italian or bratwurst)
  • 500 grams baby potatoes
  • 3 medium carrots
  • 1 large red bell pepper
  • 1 large yellow onion
  • 3 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and halve the baby potatoes. Peel the carrots and slice them into thick rounds. Slice the red bell pepper into strips and cut the onion into wedges.

Step 3

In a large mixing bowl, combine the potatoes, carrots, bell pepper, and onion. Drizzle with 2 tablespoons of olive oil and toss to coat.

Step 4

Sprinkle the garlic, dried thyme, dried rosemary, paprika, salt, and black pepper over the vegetables, and mix well to ensure even seasoning.

Step 5

Spread the seasoned vegetables evenly onto a large baking sheet or oven-safe dish.

Step 6

Place the sausage links on top of the vegetable mixture. Drizzle the remaining 1 tablespoon of olive oil over the sausages.

Step 7

Bake in the preheated oven for 30–35 minutes, flipping the sausages halfway through, until the vegetables are tender and slightly caramelized, and the sausages are cooked through.

Step 8

Remove from the oven and let it rest for a few minutes. Garnish with chopped fresh parsley if desired.

Step 9

Serve warm and enjoy your hearty sausage supper!

Nutrition Facts

Serving size 1404.5 grams (1404.5g)
Amount per serving % Daily Value*
Calories 2003
Total Fat 131.70g 169%
Saturated Fat 38.80g 194%
Polyunsaturated Fat 4.20g
Cholesterol 240mg 80%
Sodium 5423mg 236%
Total Carbohydrate 143.40g 52%
Dietary Fiber 20.20g 72%
Total Sugars 28.90g
Protein 64.30g 129%
Vitamin D 0IU 0%
Calcium 301mg 23%
Iron 12mg 65%
Potassium 4118mg 88%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 12.8%
Carbs: 28.5%