Hearty Potato Stew

Warm, comforting, and brimming with wholesome flavors, this Hearty Potato Stew is the ultimate cozy dish for chilly days. Featuring tender chunks of potatoes, vibrant carrots, celery, and sweet green peas, all simmered in a savory vegetable broth infused with aromatic garlic, thyme, and oregano, this one-pot wonder is as satisfying as it is nourishing. A splash of diced tomatoes adds a tangy depth, while a sprinkle of fresh parsley brings a burst of color and freshness. Ready in under an hour, this vegetarian-friendly stew is perfect for a weeknight dinner yet hearty enough to please a crowd. Serve it with crusty bread for the perfect pairing, and let this rustic potato stew be your go-to comfort food!

Nutriscore Rating: 84/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium (about 2 lbs) potatoes
• 2 tablespoons olive oil
• 1 large, chopped onion
• 2 medium, sliced carrot
• 2 stalks, chopped celery
• 3 cloves, minced garlic
• 4 cups vegetable broth
• 1 15-ounce can diced tomatoes
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup frozen green peas
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Peel and cut the potatoes into approximately 1-inch cubes and set aside.

Step 2

In a large pot, heat olive oil over medium heat. Add the chopped onion, and sauté for 3-4 minutes until they start to become translucent.

Step 3

Add the sliced carrots, chopped celery, and minced garlic to the pot. Cook for an additional 5 minutes, stirring often, until the vegetables begin to soften.

Step 4

Stir in the vegetable broth, diced tomatoes with their juice, the diced potatoes, bay leaf, thyme, oregano, salt, and black pepper.

Step 5

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the stew simmer for about 25 minutes or until the potatoes and carrots are tender.

Step 6

Remove and discard the bay leaf. Stir in the frozen green peas and cook for an additional 5 minutes.

Step 7

Taste the stew and adjust seasoning if necessary.

Step 8

Sprinkle with freshly chopped parsley before serving warm.

Nutrition Facts

Serving size	5538.7 grams (5538.7g)

Amount per serving	% Daily Value*
Calories	4330

Total Fat 43.40g	56%
Saturated Fat 7.70g	39%
Polyunsaturated Fat 5.60g
Cholesterol 0mg	0%
Sodium 5560mg	242%
Total Carbohydrate 898.10g	327%
Dietary Fiber 115.90g	414%
Total Sugars 90.30g
Protein 123.80g	248%

Vitamin D 0IU	0%
Calcium 996mg	77%
Iron 51mg	284%
Potassium 23093mg	491%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 11.1%

Carbs: 80.2%