Hearty Potato and Meat Stew

Indulge in the ultimate comfort food with this Hearty Potato and Meat Stew, a rich and satisfying dish perfect for cozy dinners or family gatherings. Featuring tender chunks of seared beef chuck, melt-in-your-mouth potatoes, sweet carrots, and a savory, herb-infused broth, this classic stew strikes the perfect balance of flavors and textures. Made with simple pantry staples like garlic, onion, tomato paste, and dried thyme, this one-pot wonder is simmered to perfection over two hours, creating an irresistibly deep and robust flavor. Ideal for meal prepping or a make-ahead option, this hearty stew serves six generously and is best enjoyed piping hot with a side of crusty bread to soak up every last drop. Whether you're craving a wholesome winter meal or a rustic dish to impress guests, this beef and potato stew is a hearty classic you'll want to make again and again.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 1 kg beef chuck
• 4 large potatoes
• 3 medium carrots
• 1 large onion
• 3 garlic cloves
• 2 tbsp olive oil
• 5 cups beef broth
• 2 tbsp tomato paste
• 2 bay leaves
• 1 tsp dried thyme
• 1 tsp salt
• 0.5 tsp black pepper
• 0.25 cup flour

Directions

Step 1

Start by prepping the ingredients: peel and cube the potatoes, peel and slice the carrots, finely chop the onion, and mince the garlic cloves.

Step 2

Cut the beef chuck into 1-inch cubes. Pat them dry with a paper towel and season generously with salt and black pepper.

Step 3

In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the beef in a single layer, cooking in batches if necessary, to brown all sides. Remove beef from the pot and set aside.

Step 4

In the same pot, add the chopped onion and garlic. Sauté for about 3 minutes until the onion turns translucent.

Step 5

Add 0.25 cup of flour to the pot and stir to coat the onions and garlic. Cook for 1-2 minutes to remove the raw flour taste.

Step 6

Pour in the beef broth, stirring well to combine with the flour and deglaze the pot. Scrape any browned bits from the bottom.

Step 7

Stir in 2 tablespoons of tomato paste, followed by the browned beef, and bring the mixture to a gentle boil.

Step 8

Add the cubed potatoes, sliced carrots, 2 bay leaves, and 1 teaspoon of dried thyme. Season with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

Step 9

Reduce the heat to a simmer, cover the pot, and cook for about 2 hours, stirring occasionally, until the meat is tender and the vegetables are soft.

Step 10

Taste the stew and adjust the seasoning with more salt and pepper if needed. Remove the bay leaves before serving.

Step 11

Serve the stew hot, garnished with fresh thyme or parsley if desired.

Nutrition Facts

Serving size	3907 grams (3907.0g)

Amount per serving	% Daily Value*
Calories	4030

Total Fat 167.70g	215%
Saturated Fat 62.80g	314%
Polyunsaturated Fat 10.80g
Cholesterol 920mg	307%
Sodium 10910mg	474%
Total Carbohydrate 330.10g	120%
Dietary Fiber 38.10g	136%
Total Sugars 37.10g
Protein 313.70g	627%

Vitamin D 40IU	200%
Calcium 543mg	42%
Iron 52mg	288%
Potassium 11552mg	246%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 30.7%

Carbs: 32.3%