Hearty Penne Beef

Elevate your dinner table with this soul-satisfying Hearty Penne Beef recipe, a perfect blend of tender pasta, robust beef, and rich, aromatic tomato sauce. Crafted with al dente penne, lean ground beef, and a medley of fragrant spices like oregano and basil, this dish comes together in just under an hour, making it ideal for busy weeknights or casual gatherings. The slow-simmered sauce, infused with garlic, onion, and a touch of optional chili flakes for heat, clings to every piece of pasta, delivering pure comfort in every bite. Topped with freshly grated Parmesan and a sprinkle of parsley, this recipe is a balance of hearty flavors and elegant simplicity. Serve it straight from the skillet with crusty bread or a crisp green salad for a complete meal the whole family will love. Perfect for lovers of Italian-inspired cuisine, "Hearty Penne Beef" is your go-to recipe for a deliciously satisfying and easy-to-make pasta dish.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 400 grams penne pasta
• 500 grams ground beef (lean)
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 800 grams canned crushed tomatoes
• 2 tablespoons tomato paste
• 250 milliliters beef stock
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoons red chili flakes (optional)
• 50 grams grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the pasta aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened and translucent.

Step 3

Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly to avoid burning.

Step 4

Increase the heat to medium-high and add the ground beef. Cook for 6-8 minutes, breaking it up with a wooden spoon, until browned and no longer pink. Drain any excess fat if necessary.

Step 5

Reduce the heat to medium and stir in the canned crushed tomatoes, tomato paste, and beef stock. Mix well.

Step 6

Season the mixture with dried oregano, dried basil, red chili flakes (if using), salt, and black pepper. Simmer the sauce for 20-25 minutes, stirring occasionally, until it thickens slightly.

Step 7

Add the cooked penne pasta to the skillet with the sauce, tossing to coat the pasta evenly. If the sauce is too thick, stir in a bit of the reserved pasta water to loosen it.

Step 8

Sprinkle grated Parmesan cheese over the pasta and stir well. Taste and adjust seasoning as needed.

Step 9

Garnish the dish with freshly chopped parsley and additional Parmesan if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	2201 grams (2201.0g)

Amount per serving	% Daily Value*
Calories	3446

Total Fat 138.00g	177%
Saturated Fat 49.80g	249%
Polyunsaturated Fat 2.70g
Cholesterol 450mg	150%
Sodium 5560mg	242%
Total Carbohydrate 362.10g	132%
Dietary Fiber 32.70g	117%
Total Sugars 42.20g
Protein 216.80g	434%

Vitamin D 0IU	0%
Calcium 955mg	73%
Iron 38mg	209%
Potassium 5843mg	124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 24.4%

Carbs: 40.7%