Nutrition Facts for Hearty oat loaf

Hearty Oat Loaf

Discover the wholesome charm of the Hearty Oat Loaf, a rustic bread that's as nourishing as it is delicious. Packed with old-fashioned rolled oats, whole-wheat flour, and a touch of sweetness from brown sugar and honey, this loaf balances hearty texture with subtle flavor. Ideal for slicing, toasting, or slathering with your favorite spread, it features a soft, tender crumb enhanced by a sprinkle of oats on top for added visual and textural appeal. With optional sunflower or pumpkin seeds for a nutty twist, this versatile bread comes together with an approachable mix of hand-kneading and simple dough rises. Perfect for breakfast, lunch, or snacking, this homemade loaf is a step above store-bought alternatives, making it a must-try for any bread lover. Ready to impress your family or guests? Get baking!

Nutriscore Rating: 75/100
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Image of Hearty Oat Loaf
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 120 grams Old-fashioned rolled oats
  • 240 grams Whole-wheat flour
  • 120 grams All-purpose flour
  • 50 grams Brown sugar
  • 5 grams Salt
  • 7 grams Instant yeast
  • 240 milliliters Milk
  • 120 milliliters Water
  • 30 grams Unsalted butter
  • 30 grams Honey
  • 1 large Egg
  • 30 grams Sunflower seeds or pumpkin seeds (optional)
  • 10 grams Additional rolled oats for topping

Directions

Step 1

In a small saucepan, combine the milk, water, butter, and honey. Heat over low heat until the butter melts and the mixture is warm to the touch (about 45°C). Remove from heat and set aside.

Step 2

In a large mixing bowl, combine the rolled oats, whole-wheat flour, all-purpose flour, brown sugar, salt, and instant yeast. Mix well.

Step 3

Add the warm milk mixture to the dry ingredients along with the egg. Stir until a shaggy dough forms.

Step 4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes, until smooth and elastic. Alternatively, use a stand mixer with a dough hook on medium speed for 5-6 minutes.

Step 5

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours, or until it has doubled in size.

Step 6

Punch down the dough and turn it out onto a lightly floured surface. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan. Cover again and let it rise for about 30-40 minutes, or until it rises just above the edge of the pan.

Step 7

Preheat the oven to 180°C (350°F).

Step 8

Once the dough has risen in the pan, brush the top with a little water or milk. Sprinkle additional rolled oats over the top for decoration.

Step 9

Bake the loaf in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 11

Serve warm or at room temperature with butter, jam, or your favorite topping. Store any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 1037.2 grams (1037.2g)
Amount per serving % Daily Value*
Calories 2568
Total Fat 69.50g 89%
Saturated Fat 24.40g 122%
Polyunsaturated Fat 2.10g
Cholesterol 308mg 103%
Sodium 2203mg 96%
Total Carbohydrate 424.20g 154%
Dietary Fiber 49.60g 177%
Total Sugars 65.90g
Protein 85.20g 170%
Vitamin D 163IU 814%
Calcium 575mg 44%
Iron 21mg 114%
Potassium 2193mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 12.8%
Carbs: 63.7%