Nutrition Facts for Hearty meatball stew

Hearty Meatball Stew

Get ready to cozy up with a bowl of homemade comfort—this Hearty Meatball Stew is the ultimate one-pot meal that’s as satisfying as it is flavorful. Tucked into a rich, savory broth are tender, perfectly seasoned meatballs made from a blend of ground beef, pork, Parmesan, and garlic, simmered alongside chunks of potatoes, carrots, celery, and aromatic herbs. Infused with layers of flavor from tomato paste, Worcestershire sauce, and a touch of bay leaf, this rustic stew is a warming classic that’s perfect for family dinners or chilly nights. Ready in just over an hour and generously serving six, it’s a wholesome, crowd-pleasing dish that pairs beautifully with crusty bread or a side salad. Perfect for fans of hearty soups, this recipe is a go-to for those seeking comfort food with a gourmet twist!

Nutriscore Rating: 69/100
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Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 large Egg
  • 4 Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 3 medium Carrots, peeled and diced
  • 2 stalks Celery stalks, diced
  • 2 large Potatoes, peeled and cubed
  • 6 cups Beef broth
  • 2 tablespoons Tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 Bay leaf
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, 2 minced garlic cloves, salt, and black pepper. Mix thoroughly until evenly incorporated.

Step 2

Roll the meat mixture into 1-inch meatballs and set them aside on a plate.

Step 3

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Brown the meatballs in batches, turning them to sear all sides. Remove and set aside.

Step 4

In the same pot, add the remaining 1 tablespoon of olive oil. Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 5

Stir in the remaining minced garlic and cook for 1 minute until fragrant.

Step 6

Add the potatoes, beef broth, tomato paste, Worcestershire sauce, and bay leaf. Stir to combine and bring the mixture to a simmer.

Step 7

Return the meatballs to the pot, nestling them into the stew. Cover the pot and let simmer over low heat for 25-30 minutes, or until the potatoes are tender and the meatballs are cooked through.

Step 8

Remove the bay leaf and discard. Taste and adjust seasoning with additional salt and pepper if needed.

Step 9

Serve the stew hot, garnished with fresh chopped parsley. Enjoy!

Nutrition Facts

Serving size 3399.4 grams (3399.4g)
Amount per serving % Daily Value*
Calories 3082
Total Fat 176.70g 227%
Saturated Fat 62.40g 312%
Polyunsaturated Fat 4.80g
Cholesterol 765mg 255%
Sodium 9928mg 432%
Total Carbohydrate 198.60g 72%
Dietary Fiber 22.30g 80%
Total Sugars 31.60g
Protein 187.90g 376%
Vitamin D 54IU 269%
Calcium 752mg 58%
Iron 22mg 124%
Potassium 6131mg 130%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 24.0%
Carbs: 25.3%