Nutrition Facts for Hearty beef chilli

Hearty Beef Chilli

Warm up any night with this comforting and flavorful Hearty Beef Chili, a one-pot wonder packed with bold spices and wholesome ingredients. Featuring tender ground beef, vibrant bell peppers, hearty beans, and a robust blend of chili powder, cumin, and paprika, this recipe delivers a perfect balance of savory heat and rich depth. Simmered to perfection with diced tomatoes and beef broth, this chili is thick, satisfying, and ideal for feeding a crowd. Customize each bowl with toppings like creamy sour cream, shredded cheddar cheese, or fresh cilantro for a personalized touch. Whether it's game day or a cozy family dinner, this classic chili is sure to become a favorite. Ready in just over an hour, it's easy to prepare yet endlessly satisfying!

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 3 units garlic cloves, minced
  • 1 pound ground beef
  • 1 medium red bell pepper, chopped
  • 1 medium green bell pepper, chopped
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 1 28-ounce can diced tomatoes
  • 1 15-ounce can kidney beans, drained and rinsed
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup beef broth
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 0.5 cup shredded cheddar cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until softened.

Step 2

Add the minced garlic and sauté for another 1 minute until fragrant.

Step 3

Increase the heat to medium-high and add the ground beef to the pot. Cook, stirring occasionally, until the beef is browned and no longer pink, about 7 to 8 minutes.

Step 4

Add the red and green bell peppers to the pot and cook for another 5 minutes until they start to soften.

Step 5

Stir in the chili powder, cumin, paprika, cayenne pepper, oregano, salt, and black pepper. Mix well to coat the beef and vegetables with the spices.

Step 6

Add the tomato paste and stir to combine, cooking for an additional 2 minutes.

Step 7

Pour in the diced tomatoes with their juice, kidney beans, black beans, and beef broth. Stir until all ingredients are thoroughly mixed.

Step 8

Bring the mixture to a simmer. Lower the heat to maintain a gentle simmer and cook uncovered for 35-40 minutes, stirring occasionally, until the chili thickens to your desired consistency.

Step 9

Taste and adjust seasoning with more salt and pepper if necessary.

Step 10

Serve the chili hot, garnished with chopped cilantro, if desired, and topped with sour cream and shredded cheddar cheese for added richness.

Nutrition Facts

Serving size 3103.4 grams (3103.4g)
Amount per serving % Daily Value*
Calories 3030
Total Fat 168.30g 216%
Saturated Fat 66.10g 331%
Polyunsaturated Fat 2.70g
Cholesterol 433mg 144%
Sodium 5214mg 227%
Total Carbohydrate 225.40g 82%
Dietary Fiber 79.60g 284%
Total Sugars 48.20g
Protein 160.70g 321%
Vitamin D 40IU 201%
Calcium 1382mg 106%
Iron 40mg 223%
Potassium 6542mg 139%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 21.0%
Carbs: 29.5%