Nutrition Facts for Heart attack brussels sprouts

Heart Attack Brussels Sprouts

Indulge in the ultimate comfort food with these decadent Heart Attack Brussels Sprouts—a bold, flavor-packed side dish that redefines indulgence. This irresistible recipe starts with crispy, thick-cut bacon and buttery, golden-seared Brussels sprouts, all swimming in a luscious garlic-infused heavy cream sauce. Topped generously with shredded Parmesan and melty mozzarella cheese, it's baked to bubbly, golden perfection in a single skillet, making cleanup a breeze. With its smoky, creamy, and cheesy layers of flavor, this easy 40-minute recipe is the perfect crowd-pleaser for holidays, dinner parties, or when you're craving a treat-yourself moment. Pair it with roasted meats or enjoy it solo for a truly indulgent experience!

Nutriscore Rating: 58/100
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Image of Heart Attack Brussels Sprouts
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Brussels sprouts
  • 6 slices Thick-cut bacon
  • 2 tablespoons Butter
  • 3 cloves Garlic cloves, minced
  • 0.5 cup Heavy cream
  • 0.5 cup Parmesan cheese, shredded
  • 1 cup Mozzarella cheese, shredded
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Trim the ends off the Brussels sprouts and halve them lengthwise.

Step 3

In a large oven-safe skillet, cook the thick-cut bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon and set it aside, leaving the bacon grease in the skillet.

Step 4

Add the butter to the skillet with the bacon grease and melt it over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Add the halved Brussels sprouts to the skillet and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the sprouts start to develop a golden-brown sear.

Step 6

Crumble the cooked bacon and sprinkle it over the Brussels sprouts.

Step 7

Pour the heavy cream over the Brussels sprouts and bacon, then sprinkle the Parmesan cheese evenly on top.

Step 8

Top the entire skillet with the shredded mozzarella cheese.

Step 9

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cheese is bubbly and golden.

Step 10

Serve immediately and enjoy this rich, indulgent dish!

Nutrition Facts

Serving size 872.2 grams (872.2g)
Amount per serving % Daily Value*
Calories 1754
Total Fat 136.40g 175%
Saturated Fat 72.60g 363%
Polyunsaturated Fat 0.70g
Cholesterol 398mg 133%
Sodium 4219mg 183%
Total Carbohydrate 47.10g 17%
Dietary Fiber 16.30g 58%
Total Sugars 12.80g
Protein 72.20g 144%
Vitamin D 17IU 83%
Calcium 1613mg 124%
Iron 4mg 22%
Potassium 342mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 16.9%
Carbs: 11.1%