Nutrition Facts for Heart-healthy shrimp taco

Heart-Healthy Shrimp Taco

Savor the vibrant flavors of these Heart-Healthy Shrimp Tacos, a light yet satisfying twist on taco night that's as nourishing as it is delicious. Packed with protein-rich shrimp marinated in a zesty blend of lime, garlic, and smoky spices, this recipe delivers bold flavor in every bite while keeping things low in saturated fat. The refreshing red cabbage slaw, tossed with creamy low-fat Greek yogurt and a hint of jalapeño heat, adds a crunchy, tangy contrast to the tender shrimp. Served on soft, warm corn tortillas and finished with creamy avocado slices and fresh cilantro, these tacos are the ultimate guilt-free indulgence. Ready in just 30 minutes and designed for quick weeknight dinners, this dish is perfect for anyone seeking a flavorful, heart-smart meal that doesn’t skimp on taste.

Nutriscore Rating: 82/100
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Image of Heart-Healthy Shrimp Taco
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound medium shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 lime, juice and zest
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 8 corn tortillas
  • 2 cups red cabbage, shredded
  • 1 avocado, sliced
  • 0.5 cup cilantro leaves, chopped
  • 0.5 cup low-fat Greek yogurt
  • 1 jalapeño, seeded and minced
  • 0.25 teaspoon salt

Directions

Step 1

In a medium bowl, combine olive oil, lime juice and zest, garlic, chili powder, ground cumin, smoked paprika, black pepper, and salt. Mix well to create a marinade.

Step 2

Add the shrimp to the marinade and toss to coat. Let it sit for 10 minutes in the refrigerator.

Step 3

While the shrimp is marinating, prepare the cabbage slaw by placing shredded red cabbage, chopped cilantro, and minced jalapeño in a large bowl. Add Greek yogurt and mix until well combined. Set aside.

Step 4

Heat a large skillet over medium-high heat. Add the marinated shrimp to the skillet and cook for about 2-3 minutes on each side, or until the shrimp are opaque and cooked through.

Step 5

Warm the corn tortillas in a dry skillet over medium heat for about 1 minute per side or until soft and pliable.

Step 6

Assemble the tacos by placing a portion of cooked shrimp on each tortilla. Top with a generous spoonful of cabbage slaw, slices of avocado, and additional cilantro if desired.

Step 7

Serve the heart-healthy shrimp tacos immediately and enjoy!

Nutrition Facts

Serving size 1572.2 grams (1572.2g)
Amount per serving % Daily Value*
Calories 1951
Total Fat 57.60g 74%
Saturated Fat 10.10g 51%
Polyunsaturated Fat 1.50g
Cholesterol 901mg 300%
Sodium 1692mg 74%
Total Carbohydrate 235.40g 86%
Dietary Fiber 50.30g 180%
Total Sugars 26.50g
Protein 151.70g 303%
Vitamin D 855IU 4276%
Calcium 752mg 58%
Iron 15mg 81%
Potassium 3570mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 29.4%
Carbs: 45.6%