Heart-Healthy Shrimp Pho

Dive into a steaming bowl of Heart-Healthy Shrimp Pho, a lighter take on the classic Vietnamese comfort food that's brimming with vibrant, aromatic flavors. This recipe features tender, protein-rich shrimp simmered in a fragrant low-sodium chicken broth infused with cinnamon, star anise, and fresh ginger, creating a savory base that's both soothing and nutritious. Rice noodles provide a satisfying texture, while a colorful array of fresh toppings—like crisp bean sprouts, fragrant herbs, and zesty lime wedges—lets you customize every bite. Perfect for a nourishing meal that doesn't compromise on flavor, this quick-to-make pho (ready in just under an hour) is a wholesome choice for weeknight dinners. Experience a heart-healthy twist on pho that’s as delightful to the palate as it is kind to your body.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 300 grams Shrimp, peeled and deveined
• 6 cups Low-sodium chicken broth
• 2 cups Water
• 2 inches piece Ginger, sliced
• 1 medium Onion, halved
• 2 whole Star anise
• 1 piece Cinnamon stick
• 1 tablespoon Fish sauce
• 1 teaspoon Brown sugar
• 200 grams Rice noodles
• 1 whole Lime, cut into wedges
• 1 handful Fresh basil
• 1 handful Fresh cilantro
• 1 handful Fresh mint
• 1 cup Bean sprouts
• 2 stalks Green onions, sliced
• 1 whole Jalapeño, sliced

Directions

Step 1

Begin by preparing the broth. In a large pot, combine the low-sodium chicken broth, water, ginger slices, onion halves, star anise, and cinnamon stick. Bring the mixture to a boil over medium-high heat.

Step 2

Once it boils, reduce the heat to low and let the broth simmer gently for about 30 minutes to allow the flavors to meld together.

Step 3

While the broth simmers, soak the rice noodles in hot water for about 15 minutes or until soft, then drain and set aside.

Step 4

After the broth has simmered for 30 minutes, remove and discard the ginger, onion, star anise, and cinnamon stick.

Step 5

Add the fish sauce and brown sugar to the broth. Stir to combine.

Step 6

Increase the heat to medium, and add the shrimp to the broth. Cook for 3-4 minutes until the shrimp are opaque and cooked through.

Step 7

Divide the softened rice noodles among serving bowls.

Step 8

Ladle the hot broth and shrimp over the noodles.

Step 9

Serve the pho with fresh basil, cilantro, mint, bean sprouts, green onions, jalapeño slices, and lime wedges on the side, allowing guests to customize their bowls.

Nutrition Facts

Serving size	2828.6 grams (2828.6g)

Amount per serving	% Daily Value*
Calories	792

Total Fat 9.50g	12%
Saturated Fat 1.00g	5%
Polyunsaturated Fat 0.10g
Cholesterol 586mg	195%
Sodium 2789mg	121%
Total Carbohydrate 96.80g	35%
Dietary Fiber 15.30g	55%
Total Sugars 20.30g
Protein 98.00g	196%

Vitamin D 0IU	0%
Calcium 504mg	39%
Iron 14mg	76%
Potassium 1892mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%

Protein: 45.3%

Carbs: 44.8%