Heart-Healthy Savory Bacon Bites

Satisfy your savory snack cravings without compromising on nutrition with these Heart-Healthy Savory Bacon Bites! This flavorful recipe swaps traditional bacon for lean turkey bacon, baked to crispy perfection, and pairs it with creamy avocado, low-fat cream cheese, and hints of garlic and pepper for a luscious blend of textures and tastes. Nestled on a base of crunchy whole grain crackers and topped with a sprinkle of fresh green onions, these bite-sized delights are as wholesome as they are delectable. Ready in just 30 minutes, they’re perfect as a guilt-free appetizer or a nutritious snack that feels indulgent. Packed with heart-friendly ingredients and bold flavors, these bacon bites are a must-try for anyone seeking easy, healthy, and incredibly tasty recipe ideas!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 12

Ingredients

• 12 slices turkey bacon
• 24 pieces whole grain crackers
• 1 medium avocado
• 1 tablespoon lemon juice
• 0.5 cup low-fat cream cheese
• 2 stalks green onions
• 0.25 teaspoon black pepper
• 0.25 teaspoon garlic powder
• 1 spray olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Prepare a baking sheet by lining it with parchment paper.

Step 3

Cut each slice of turkey bacon into two equal pieces.

Step 4

Place the turkey bacon pieces on the prepared baking sheet in a single layer.

Step 5

Lightly spray the turkey bacon with olive oil spray to enhance crispness.

Step 6

Bake in the preheated oven for 10-12 minutes, or until the bacon is crispy.

Step 7

While the bacon is baking, cut and pit the avocado, and mash it in a small bowl.

Step 8

Add the lemon juice, low-fat cream cheese, black pepper, and garlic powder to the mashed avocado. Mix until well combined to form a creamy spread.

Step 9

Chop the green onions finely and set aside for garnishing.

Step 10

Once the bacon is done, remove it from the oven and let it cool slightly.

Step 11

Spread a small amount of the avocado mixture onto each whole grain cracker.

Step 12

Place a piece of crispy turkey bacon on top of the avocado spread.

Step 13

Garnish each bite with a sprinkle of chopped green onions.

Step 14

Serve immediately as a delicious and heart-healthy snack or appetizer.

Nutrition Facts

Serving size	519.2 grams (519.2g)

Amount per serving	% Daily Value*
Calories	1376

Total Fat 93.10g	119%
Saturated Fat 28.30g	142%
Polyunsaturated Fat 15.00g
Cholesterol 244mg	81%
Sodium 3648mg	159%
Total Carbohydrate 70.30g	26%
Dietary Fiber 17.90g	64%
Total Sugars 18.70g
Protein 61.30g	123%

Vitamin D 63IU	317%
Calcium 453mg	35%
Iron 8mg	42%
Potassium 2168mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 18.0%

Carbs: 20.6%