Heart-Healthy Pizza Carbonara

Indulge in the comforting flavors of Italian cuisine with a guilt-free twist in this Heart-Healthy Pizza Carbonara. Crafted on a wholesome whole wheat pizza crust, this recipe swaps heavy ingredients for lighter alternatives like low-fat ricotta, mozzarella, and crispy turkey bacon, ensuring all the richness of classic carbonara without the extra calories. A luscious blend of grated Parmesan, sautéed garlic, and whisked eggs creates a creamy, cheesy base, while a fresh arugula and parsley salad, lightly dressed with lemon juice, adds a zingy finish. Perfectly golden and ready in just 35 minutes, this nutritious pizza is a crowd-pleaser that balances indulgence with heart-smart ingredients. Ideal for weeknight dinners or casual gatherings, it’s the delicious, healthier way to satisfy your pizza cravings!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 piece Whole wheat pizza crust
• 1 tablespoon Olive oil
• 1 cup Low-fat ricotta cheese
• 0.25 cup Grated Parmesan cheese
• 1 cup Low-fat mozzarella cheese, shredded
• 2 large Eggs
• 4 slices Turkey bacon, diced
• 2 cloves Garlic, minced
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped
• 1 cup Arugula
• 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Place the whole wheat pizza crust on a parchment-lined baking sheet.

Step 3

Brush the crust lightly with olive oil.

Step 4

In a bowl, mix together the low-fat ricotta cheese and grated Parmesan cheese until well combined.

Step 5

Spread the cheese mixture evenly over the crust, leaving a small border around the edge.

Step 6

Sprinkle the shredded mozzarella cheese evenly over the ricotta mixture.

Step 7

In a mixing bowl, whisk the eggs and season lightly with black pepper. Set aside.

Step 8

In a skillet over medium heat, cook the diced turkey bacon until crispy. Remove from heat and set aside.

Step 9

In the same skillet, sauté the minced garlic until fragrant, about 1 minute, and then remove from heat.

Step 10

Sprinkle the cooked turkey bacon and sautéed garlic over the top of the pizza.

Step 11

Carefully pour the whisked eggs evenly over the pizza. They will set while baking.

Step 12

Bake the pizza in the preheated oven for 15-20 minutes, or until the cheese is bubbly and the crust is golden.

Step 13

While the pizza is baking, prepare a simple arugula salad by tossing arugula with fresh parsley, lemon juice, and a pinch of black pepper.

Step 14

Once baked, remove the pizza from the oven and allow it to cool for a few minutes.

Step 15

Top with the prepared arugula salad before slicing and serving.

Nutrition Facts

Serving size	893.8 grams (893.8g)

Amount per serving	% Daily Value*
Calories	1738

Total Fat 84.50g	108%
Saturated Fat 36.90g	185%
Polyunsaturated Fat 1.30g
Cholesterol 586mg	195%
Sodium 3174mg	138%
Total Carbohydrate 136.20g	50%
Dietary Fiber 17.70g	63%
Total Sugars 8.50g
Protein 116.00g	232%

Vitamin D 82IU	410%
Calcium 1864mg	143%
Iron 10mg	58%
Potassium 1234mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%

Protein: 26.2%

Carbs: 30.8%