Heart-Healthy Oven Baked Potatoes

Elevate your side dish game with these Heart-Healthy Oven Baked Potatoes, a guilt-free way to enjoy crispy, golden potato wedges seasoned to perfection. Made with nutrient-rich Russet potatoes, a drizzle of antioxidant-packed olive oil, and a flavorful blend of garlic powder, paprika, dried herbs, and a touch of lemon zest, this recipe is as wholesome as it is delicious. The wedges are oven-baked instead of fried, making them a lighter yet satisfying option for any meal. With just 10 minutes of prep time and no-fuss cleanup thanks to parchment paper, this recipe is ideal for busy weeknights or casual gatherings. Garnished with fresh parsley for a pop of color and freshness, these baked potatoes are best served hot and pair beautifully with your favorite dip or as a side to grilled proteins. Try this simple and heart-healthy recipe that’s bursting with flavor—your body and taste buds will thank you! Perfect for health-conscious cooks searching for easy baked potato recipes.

Nutriscore Rating: 85/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Dried rosemary
• 1 teaspoon Dried thyme
• 0.5 teaspoon Black pepper
• 1 teaspoon Lemon zest
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the potatoes thoroughly, scrubbing the skin to remove any dirt. Pat them dry with a clean kitchen towel.

Step 3

Cut each potato into wedges by first cutting in half lengthwise, then slicing each half into four equal wedges.

Step 4

In a large mixing bowl, combine the olive oil, garlic powder, paprika, dried rosemary, dried thyme, and black pepper. Stir until well combined.

Step 5

Add the potato wedges to the bowl, tossing them until they are evenly coated with the oil and herb mixture.

Step 6

Spread the potato wedges out in a single layer on a large baking sheet lined with parchment paper for easy cleanup and to prevent sticking.

Step 7

Place the baking sheet in the preheated oven and bake for 40-45 minutes, turning the wedges halfway through, until they are golden brown and crispy on the edges.

Step 8

While the potatoes are baking, use a microplane or a fine grater to zest the lemon and chop the fresh parsley finely.

Step 9

Once baked, remove the potatoes from the oven. Sprinkle with lemon zest and fresh parsley before serving.

Step 10

Serve the baked potato wedges immediately while hot, and enjoy their delicious, heart-healthy flavor!

Nutrition Facts

Serving size	1245.5 grams (1245.5g)

Amount per serving	% Daily Value*
Calories	1446

Total Fat 28.60g	37%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 176mg	8%
Total Carbohydrate 270.10g	98%
Dietary Fiber 23.40g	84%
Total Sugars 14.30g
Protein 36.00g	72%

Vitamin D 0IU	0%
Calcium 222mg	17%
Iron 16mg	88%
Potassium 6896mg	147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 9.7%

Carbs: 72.9%