Nutrition Facts for Heart-healthy oreo cake

Heart-Healthy Oreo Cake

Indulge guilt-free with this Heart-Healthy Oreo Cake, a rich and chocolaty dessert that swaps traditional baking ingredients for wholesome, nutrient-packed alternatives. Made with whole wheat flour, unsweetened applesauce, and low-fat Greek yogurt, this cake offers a moist and tender crumb without excess sugar or fat. Each slice is studded with chunks of reduced-fat Oreo cookies and dark chocolate chips for a decadent treat, while honey adds natural sweetness. Quick to prepare in just 20 minutes and perfectly baked in under 30, this satisfying yet nutritious cake is the ultimate balance of flavor and health. Ideal for dessert or even a midday snack, serve it with a dollop of yogurt for a creamy finishing touch. Perfect for anyone seeking a healthier twist on a classic Oreo cake, this recipe proves that you don’t have to compromise on taste to eat heart-smart.

Nutriscore Rating: 64/100
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Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 1.5 cups Whole wheat flour
  • 0.5 cup Cocoa powder
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Honey
  • 0.5 cup Plain Greek yogurt (low-fat)
  • 1 cup Skim milk
  • 2 teaspoons Vanilla extract
  • 2 large Eggs
  • 10 Reduced-fat Oreo cookies
  • 0.5 cup Dark chocolate chips
  • 1 as needed Canola oil spray

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly spray a 9x9-inch baking pan with canola oil spray.

Step 2

In a medium bowl, sift together the whole wheat flour, cocoa powder, baking powder, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, mix together the unsweetened applesauce, honey, Greek yogurt, skim milk, and vanilla extract until well combined.

Step 4

Add the eggs to the wet ingredients and whisk until fully incorporated.

Step 5

Slowly add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.

Step 6

Roughly chop 8 of the reduced-fat Oreo cookies and fold them into the batter along with the dark chocolate chips.

Step 7

Pour the batter into the prepared baking pan, spreading it evenly across the pan.

Step 8

Break the remaining 2 Oreo cookies into small pieces and sprinkle them over the top of the batter.

Step 9

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Remove from the oven and allow the cake to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Slice and serve the cake with a dollop of low-fat Greek yogurt or enjoy it as it is.

Nutrition Facts

Serving size 1402.8 grams (1402.8g)
Amount per serving % Daily Value*
Calories 3513
Total Fat 101.60g 130%
Saturated Fat 38.30g 191%
Polyunsaturated Fat 0.20g
Cholesterol 385mg 128%
Sodium 3553mg 154%
Total Carbohydrate 602.10g 219%
Dietary Fiber 56.00g 200%
Total Sugars 306.10g
Protein 81.60g 163%
Vitamin D 189IU 947%
Calcium 800mg 62%
Iron 35mg 195%
Potassium 3335mg 71%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 8.9%
Carbs: 66.0%