Heart-Healthy Olive Oil Bread
Indulge in the wholesome goodness of Heart-Healthy Olive Oil Bread, a nutritious and flavorful loaf perfect for any occasion. Made with a blend of whole wheat and all-purpose flours, quick-rise yeast, and a touch of natural sweetness from honey, this recipe delivers a soft and hearty bread that's both satisfying and nourishing. The extra virgin olive oil not only enhances the bread's texture but also brings heart-healthy benefits to every bite. Topped with optional rolled oats for added texture and rustic charm, this easy-to-make bread is perfect for sandwiches, toast, or simply paired with your favorite soup. Plus, it comes together with minimal effort, thanks to quick-rise yeast, making it a go-to for busy home bakers. Elevate your baking game with this wholesome, golden loaf that's as good for your body as it is for your taste buds!
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Ingredients
- 3 cups Whole wheat flour
- 1 cup All-purpose flour
- 2 teaspoons Quick-rise yeast
- 1.5 teaspoons Salt
- 0.25 cup Extra virgin olive oil
- 1.5 cups Warm water (about 110°F/43°C)
- 2 tablespoons Honey
- 0.25 cup Rolled oats (optional, for topping)
Directions
Step 1
In a large mixing bowl, combine the whole wheat flour, all-purpose flour, quick-rise yeast, and salt. Stir to combine.
Step 2
In a separate small bowl, whisk together the warm water, honey, and olive oil until the honey is fully dissolved.
Step 3
Make a well in the center of the flour mixture and pour in the liquid mixture. Using a wooden spoon or your hands, stir until a shaggy dough forms.
Step 4
Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic.
Step 5
Form the dough into a ball and place it in a lightly greased bowl. Cover with a clean towel and let it rise in a warm, draft-free place for about 1 hour, or until it has doubled in size.
Step 6
Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper.
Step 7
Punch down the dough to release any air, then shape it into a loaf. Place the loaf into the prepared pan.
Step 8
If desired, brush the top of the loaf with a little olive oil and sprinkle with rolled oats for added texture.
Step 9
Cover the loaf lightly with a towel and let it rise for another 20-30 minutes, or until it has risen just above the edge of the pan.
Step 10
Bake in the preheated oven for 30-35 minutes, or until the bread sounds hollow when tapped on the bottom and has a golden-brown crust.
Step 11
Remove the bread from the oven and let it cool in the pan for a few minutes before transferring it to a wire rack to cool completely before slicing.
Nutrition Facts
| Serving size | 978 grams (978.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2364 |
| Total Fat 65.60g | 84% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 0mg | 0% |
| Sodium 3567mg | 155% |
| Total Carbohydrate 403.40g | 147% |
| Dietary Fiber 50.50g | 180% |
| Total Sugars 37.00g | |
| Protein 65.80g | 132% |
| Vitamin D 0IU | 0% |
| Calcium 153mg | 12% |
| Iron 21mg | 114% |
| Potassium 1737mg | 37% |
Source of Calories