Nutrition Facts for Heart-healthy lemon loaf

Heart-Healthy Lemon Loaf

Bright, zesty, and guilt-free, this Heart-Healthy Lemon Loaf is the perfect treat for those who value flavor and wellness. Made with wholesome ingredients like whole wheat flour, almond flour, olive oil, and naturally sweetened with honey, this loaf offers a moist and tender texture that’s as good for your heart as it is for your taste buds. Infused with fresh lemon zest and juice, the citrusy tang is perfectly balanced by rich Greek yogurt and a hint of vanilla. Ready in just an hour, this easy-to-make treat is low in saturated fat and packed with nutrients, making it a delightful snack, breakfast, or dessert option. Whether paired with a cup of tea or served as a midday pick-me-up, this healthy lemon bread is a delicious way to brighten your day while staying on track with your health goals.

Nutriscore Rating: 68/100
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Image of Heart-Healthy Lemon Loaf
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 1.5 cups Whole wheat flour
  • 0.5 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.33 cup Olive oil
  • 0.5 cup Honey
  • 2 large Eggs
  • 1 tablespoon Lemon zest
  • 0.25 cup Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.5 cup Low-fat plain Greek yogurt

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda, and salt until well combined.

Step 3

In a separate bowl, mix the olive oil and honey until smooth. Add in the eggs one at a time, beating well after each addition.

Step 4

Stir in the lemon zest, lemon juice, and vanilla extract into the wet mixture.

Step 5

Gently fold in the Greek yogurt until just combined, being careful not to overmix.

Step 6

Add the wet ingredients to the dry ingredients, stirring gently until everything is just combined. Avoid over-mixing to ensure a tender loaf.

Step 7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 8

Bake in the preheated oven for 40-45 minutes or until a toothpick inserted into the center of the loaf comes out clean.

Step 9

Allow the loaf to cool in the pan for about 10 minutes, then transfer it onto a wire rack to cool completely.

Step 10

Once cooled, slice and serve the lemon loaf. Store any leftovers in an airtight container to maintain freshness.

Nutrition Facts

Serving size 722.3 grams (722.3g)
Amount per serving % Daily Value*
Calories 2183
Total Fat 113.20g 145%
Saturated Fat 18.40g 92%
Polyunsaturated Fat 7.10g
Cholesterol 384mg 128%
Sodium 1869mg 81%
Total Carbohydrate 253.40g 92%
Dietary Fiber 28.30g 101%
Total Sugars 107.20g
Protein 59.90g 120%
Vitamin D 82IU 410%
Calcium 387mg 30%
Iron 12mg 64%
Potassium 1193mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 10.5%
Carbs: 44.6%