Heart-Healthy Lamb Gyro

Savor the flavors of the Mediterranean with our **Heart-Healthy Lamb Gyro**, a nutritious twist on a classic favorite. This recipe features lean ground lamb, perfectly seasoned with oregano and cumin, served on warm whole-wheat pita bread for a wholesome base. A creamy, homemade low-fat tzatziki sauce—crafted with tangy Greek yogurt, fresh cucumber, and zesty lemon juice—adds a refreshing touch. Garnished with vibrant cherry tomatoes, crisp red onion, and a sprinkle of parsley, this gyro is as visually stunning as it is delicious. Ready in just 35 minutes, this quick and satisfying meal combines bold flavors with healthy ingredients, making it ideal for busy weeknights or a guilt-free indulgence. Whether you're meal-prepping or making dinner for the family, this heart-healthy gyro is sure to impress!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Lean ground lamb
• 4 pieces Whole-wheat pita breads
• 1 cup Plain Greek yogurt (low-fat)
• 1 medium Cucumber
• 1 small Red onion
• 200 grams Cherry tomatoes
• 2 tablespoons Fresh parsley
• 1 clove Garlic clove
• 1 medium Lemon
• 1 tablespoon Olive oil
• 1 teaspoon Dried oregano
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Red wine vinegar

Directions

Step 1

Start by preparing the tzatziki sauce. Peel the cucumber, then grate it using a box grater. Place the grated cucumber in a clean kitchen towel and squeeze out the excess water.

Step 2

In a bowl, combine the grated cucumber with Greek yogurt, minced garlic, juice of half a lemon, 1 tablespoon of red wine vinegar, and finely chopped fresh parsley. Mix well and set aside in the refrigerator.

Step 3

For the lamb mixture, finely dice the small red onion. In a mixing bowl, combine lean ground lamb with diced onion, dried oregano, ground cumin, salt, and black pepper.

Step 4

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Add the lamb mixture and cook for about 8-10 minutes, stirring occasionally, until the lamb is fully cooked and nicely browned.

Step 5

While the lamb is cooking, prepare the veggies. Slice the cherry tomatoes in halves or quarters and set aside.

Step 6

Warm the whole-wheat pita breads in a dry skillet over medium heat, about 1 minute on each side until pliable.

Step 7

To assemble the gyros, spread a generous spoonful of tzatziki sauce on each pita bread. Top with cooked lamb, halved cherry tomatoes, and additional parsley if desired.

Step 8

Serve immediately, with lemon wedges on the side for extra flavor, and enjoy your heart-healthy lamb gyro!

Nutrition Facts

Serving size	1588.2 grams (1588.2g)

Amount per serving	% Daily Value*
Calories	2354

Total Fat 124.90g	160%
Saturated Fat 45.50g	228%
Polyunsaturated Fat 1.40g
Cholesterol 412mg	137%
Sodium 2962mg	129%
Total Carbohydrate 184.20g	67%
Dietary Fiber 23.80g	85%
Total Sugars 25.90g
Protein 134.70g	269%

Vitamin D 0IU	0%
Calcium 503mg	39%
Iron 17mg	96%
Potassium 3124mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 22.5%

Carbs: 30.7%