Heart-Healthy Homemade Beef Gyro
Savor the irresistible flavors of the Mediterranean with this Heart-Healthy Homemade Beef Gyro! Crafted with lean beef sirloin and wrapped in wholesome whole grain pita bread, this recipe is a nutritious twist on a classic favorite. The tender, marinated beef is complemented by a refreshing homemade yogurt sauce infused with cucumber, fresh dill, and zesty lemon juice. Paired with crisp salad greens, juicy tomato slices, and tangy red onion, this gyro offers a vibrant and balanced meal that's both satisfying and heart-smart. Perfect for a quick lunch or light dinner, this recipe promises bold flavors while keeping things healthy. Ready in under an hour and serving six, it’s a deliciously guilt-free way to enjoy Mediterranean cuisine at home! Keywords: heart-healthy beef gyro, homemade gyro recipe, lean beef gyro, Mediterranean recipe, healthy dinner ideas.
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Recipe Information
Ingredients
- 500 grams lean beef sirloin
- 6 pieces whole grain pita bread
- 1 cup non-fat plain Greek yogurt
- 1 medium cucumber
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 2 minced garlic cloves
- 2 tablespoons fresh dill
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 large tomato
- 0.5 medium red onion
- 2 cups mixed salad greens
Instructions
Slice the lean beef sirloin into thin strips and set aside.
In a bowl, combine the minced garlic, lemon juice, dried oregano, salt, pepper, and 1 tablespoon of extra virgin olive oil. Mix well.
Add the beef strips to the marinade, ensuring they are well-coated. Cover and let marinate in the refrigerator for at least 30 minutes.
While the beef is marinating, prepare the yogurt sauce. Grate the cucumber and squeeze out excess moisture using a cheesecloth or paper towel.
In a small bowl, mix the grated cucumber, non-fat Greek yogurt, 1 tablespoon lemon juice, fresh dill, a pinch of salt, and pepper. Stir until well combined and refrigerate until ready to use.
Slice the tomato and red onion thinly. Set aside.
Once the beef is marinated, heat the remaining tablespoon of olive oil in a non-stick skillet over medium-high heat.
Cook the beef strips in the skillet for about 5-7 minutes, or until cooked through and golden brown. Remove from heat.
Warm the whole grain pita breads in a dry pan or microwave for a few seconds to make them more pliable.
To assemble the gyros, spread a generous amount of yogurt sauce onto each pita. Top with cooked beef strips, sliced tomatoes, red onions, and a handful of mixed salad greens.
Roll the pita around the filling and serve immediately.
Nutrition Facts
Calories |
2534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.0 g | 110% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 385 mg | 128% | |
| Sodium | 3438 mg | 149% | |
| Total Carbohydrate | 246.5 g | 90% | |
| Dietary Fiber | 30.6 g | 109% | |
| Total Sugars | 24.6 g | ||
| Protein | 201.1 g | 402% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 579 mg | 45% | |
| Iron | 26.6 mg | 148% | |
| Potassium | 3170 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
