Heart-Healthy Gyros Pita

Elevate your mealtime with this Heart-Healthy Gyros Pita, a lighter twist on the classic Greek favorite, crafted for both flavor and wellness. Tender strips of marinated boneless chicken breast are infused with the vibrant flavors of lemon juice, garlic, and warm spices like cumin and paprika, then seared to perfection. Served atop pillowy whole wheat pita, it's crowned with a refreshing low-fat Greek yogurt sauce laced with grated cucumber and fresh dill. Crisp lettuce, juicy tomato slices, and zesty red onion complete this satisfying dish. Quick to prepare and rich in lean protein and wholesome ingredients, it's a deliciously guilt-free dinner option that’s perfect for busy weeknights or healthy meal prepping.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breast
• 1 tablespoon Olive oil
• 2 tablespoons Lemon juice
• 2 cloves Garlic, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 pieces Whole wheat pita breads
• 1 cup Greek yogurt, low-fat
• 0.5 cup Cucumber, grated
• 1 tablespoon Fresh dill, chopped
• 0.5 cup Red onion, thinly sliced
• 1 medium Tomato, sliced
• 1 cup Lettuce, chopped

Directions

Step 1

In a medium bowl, combine olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and black pepper. Mix well.

Step 2

Cut the chicken breast into thin strips. Add the chicken strips to the marinade, ensuring they are well coated. Cover and refrigerate for at least 15 minutes, or up to 1 hour for better flavor.

Step 3

While the chicken is marinating, prepare the yogurt sauce by mixing Greek yogurt, grated cucumber, and dill in a small bowl. Season with a pinch of salt and pepper and set aside.

Step 4

Heat a non-stick skillet over medium-high heat. Add the marinated chicken strips and cook for about 5-7 minutes on each side, or until fully cooked and golden brown. Remove from heat.

Step 5

Warm the whole wheat pita breads in a dry pan or oven to make them more pliable.

Step 6

Assemble the gyros by spreading a generous amount of yogurt sauce on each pita bread. Top with cooked chicken, red onion slices, tomato slices, and chopped lettuce.

Step 7

Fold the pita over the fillings and serve immediately while warm.

Nutrition Facts

Serving size	1461.8 grams (1461.8g)

Amount per serving	% Daily Value*
Calories	1903

Total Fat 42.80g	55%
Saturated Fat 11.30g	57%
Polyunsaturated Fat 1.30g
Cholesterol 402mg	134%
Sodium 3038mg	132%
Total Carbohydrate 198.20g	72%
Dietary Fiber 23.30g	83%
Total Sugars 35.40g
Protein 188.40g	377%

Vitamin D 23IU	114%
Calcium 526mg	40%
Iron 15mg	84%
Potassium 3058mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%

Protein: 39.0%

Carbs: 41.0%