Heart-Healthy Fajita Chicken

Savor the vibrant flavors of this Heart-Healthy Fajita Chicken recipe, a nutritious twist on a Tex-Mex classic designed to delight your taste buds while supporting your wellness goals. Juicy, marinated chicken strips are infused with a zesty blend of lime juice, garlic, cumin, chili powder, and smoked paprika, creating bold, mouthwatering flavors. Paired with tender-crisp sautéed bell peppers and onions, this colorful dish is served on warm, whole wheat tortillas for added fiber and heart-friendly benefits. Topped with creamy avocado slices and a sprinkle of fresh cilantro, these fajitas are as wholesome as they are delicious. With just 15 minutes of prep time and a quick 20-minute cook time, this recipe is perfect for busy weeknights or a healthy family dinner. Indulge in this easy, flavorful meal that's bursting with fresh ingredients and packed with nutrients.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 2 cloves minced garlic
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon smoked paprika
• 0.5 teaspoon onion powder
• 1 large red bell pepper, sliced
• 1 large green bell pepper, sliced
• 1 medium yellow onion, sliced
• 4 8-inch whole wheat tortillas
• 1 medium avocado, sliced
• 0.25 cup fresh cilantro, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Place the chicken breasts on a cutting board and slice them into thin strips.

Step 2

In a large bowl, combine 1 tablespoon of olive oil, lime juice, minced garlic, cumin, chili powder, smoked paprika, onion powder, salt, and black pepper. Mix well to create the marinade.

Step 3

Add the sliced chicken to the marinade, tossing to coat evenly. Let it marinate for at least 10 minutes while you prepare the vegetables.

Step 4

In a large skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.

Step 5

Add the sliced bell peppers and onion to the skillet. Sauté for about 5-7 minutes, stirring occasionally, until they are tender-crisp.

Step 6

Push the vegetables to the side of the skillet and add the marinated chicken strips. Cook for 8-10 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink inside.

Step 7

Warm the whole wheat tortillas in a dry skillet or microwave until soft and pliable.

Step 8

Assemble the fajitas by placing a portion of the chicken and vegetable mixture onto each tortilla.

Step 9

Top with sliced avocado and a sprinkle of fresh cilantro.

Step 10

Fold the tortillas over the filling and serve immediately.

Nutrition Facts

Serving size	1404.4 grams (1404.4g)

Amount per serving	% Daily Value*
Calories	1993

Total Fat 80.70g	103%
Saturated Fat 14.30g	72%
Polyunsaturated Fat 2.70g
Cholesterol 386mg	129%
Sodium 3008mg	131%
Total Carbohydrate 150.90g	55%
Dietary Fiber 34.50g	123%
Total Sugars 21.40g
Protein 166.30g	333%

Vitamin D 5IU	23%
Calcium 348mg	27%
Iron 16mg	89%
Potassium 3450mg	73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 33.3%

Carbs: 30.3%