Heart-Healthy Creamy Beer Cheese

Indulge guilt-free with this Heart-Healthy Creamy Beer Cheese, a lightened-up spin on the classic comfort food favorite. This velvety dip balances rich, cheesy flavor with smart ingredient swaps like low-fat cream cheese, reduced-fat cheddar, and unsweetened almond milk to keep it both creamy and better for your heart. A splash of light beer and a blend of Dijon mustard, Worcestershire sauce, and paprika bring a bold, tangy depth, while finely sautéed onion and garlic enhance its savory profile. Perfect for pairing with whole-grain bread, crunchy crudités, or pretzels, this quick and easy dip comes together in just 35 minutes, making it an ideal addition to party spreads or a cozy weeknight treat.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 tablespoon Olive oil
• 1 small Onion, finely chopped
• 2 cloves Garlic, minced
• 1 cup Low-sodium vegetable broth
• 0.5 cup Light beer
• 1 cup Plain unsweetened almond milk
• 0.25 cup Low-fat cream cheese, softened
• 1.5 cups Reduced-fat sharp cheddar cheese, shredded
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 0.5 teaspoon Paprika
• 0.25 teaspoon Black pepper
• 2 tablespoons Green onion, sliced for garnish (optional)

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the finely chopped onion and cook until translucent, about 3-4 minutes, stirring occasionally.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Gradually pour in the vegetable broth and light beer, stirring as you add them.

Step 5

Bring the mixture to a gentle simmer and let it cook for about 5 minutes.

Step 6

Reduce the heat to low and stir in the almond milk and softened low-fat cream cheese until smooth and well incorporated.

Step 7

Slowly add in the shredded reduced-fat cheddar cheese, stirring constantly until the cheese is completely melted and the sauce is smooth and creamy.

Step 8

Add the Dijon mustard, Worcestershire sauce, paprika, and black pepper, mixing well to combine.

Step 9

Continue to cook on low heat, stirring frequently, for another 2-3 minutes to allow the flavors to meld.

Step 10

Remove the saucepan from heat and let the beer cheese cool slightly before serving.

Step 11

Garnish with sliced green onion if desired and serve warm with whole grain bread, crudités, or pretzels.

Nutrition Facts

Serving size	933.1 grams (933.1g)

Amount per serving	% Daily Value*
Calories	882

Total Fat 63.70g	82%
Saturated Fat 29.20g	146%
Polyunsaturated Fat 1.30g
Cholesterol 120mg	40%
Sodium 1984mg	86%
Total Carbohydrate 26.70g	10%
Dietary Fiber 2.90g	10%
Total Sugars 6.90g
Protein 50.70g	101%

Vitamin D 136IU	680%
Calcium 1804mg	139%
Iron 2mg	12%
Potassium 689mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 23.0%

Carbs: 12.1%