Heart-Healthy Classic Beef Tacos

Savor the bold flavors of these Heart-Healthy Classic Beef Tacos, a wholesome spin on a beloved favorite. Made with lean ground beef, nutrient-packed vegetables like bell peppers and roma tomatoes, and seasoned with low-sodium taco seasoning, this recipe is as nutritious as it is delicious. Served on whole-grain tortillas and topped with fresh romaine lettuce, creamy avocado slices, low-fat cheddar, and a garnish of cilantro, every bite is bursting with vibrant, well-balanced goodness. Quick to prepare in just 35 minutes, these tacos are perfect for a weeknight dinner that doesn’t compromise on flavor or health. Pair them with lime wedges for a zesty finish and enjoy a guilt-free fiesta at your table!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound lean ground beef (at least 90% lean)
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 bell pepper, diced
• 2 roma tomatoes, chopped
• 2 tablespoons low sodium taco seasoning
• 0.25 cup water
• 8 whole-grain tortillas
• 1 cup romaine lettuce, shredded
• 0.5 cup low-fat cheddar cheese, shredded
• 1 avocado, sliced
• 0.25 cup fresh cilantro, chopped
• 1 lime, cut into wedges

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook until softened, about 3-4 minutes.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the lean ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned, about 5-7 minutes. Drain any excess fat if necessary.

Step 5

Mix in the diced bell pepper and chopped tomatoes, cooking for another 2-3 minutes until the vegetables start to soften.

Step 6

Stir in the low sodium taco seasoning and water, mixing well. Reduce the heat to low and let simmer for 5 minutes, allowing the flavors to blend and the mixture to thicken.

Step 7

Warm the whole-grain tortillas in a dry skillet over medium heat for about 30 seconds on each side, or wrap them in a damp paper towel and microwave for 30 seconds to soften.

Step 8

To assemble the tacos, place a portion of the beef mixture onto each tortilla. Top with shredded lettuce, a sprinkle of low-fat cheddar cheese, and slices of avocado.

Step 9

Garnish with chopped cilantro. Serve with lime wedges on the side for squeezing over the top.

Step 10

Enjoy your heart-healthy classic beef tacos!

Nutrition Facts

Serving size	1776.1 grams (1776.1g)

Amount per serving	% Daily Value*
Calories	2559

Total Fat 119.50g	153%
Saturated Fat 32.60g	163%
Polyunsaturated Fat 1.30g
Cholesterol 333mg	111%
Sodium 2785mg	121%
Total Carbohydrate 235.40g	86%
Dietary Fiber 48.50g	173%
Total Sugars 26.40g
Protein 163.50g	327%

Vitamin D 0IU	0%
Calcium 929mg	71%
Iron 27mg	150%
Potassium 4135mg	88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 24.5%

Carbs: 35.3%