Nutrition Facts for Heart-healthy chipotle steak taco

Heart-Healthy Chipotle Steak Taco

Get ready to indulge in a bold and flavorful twist on a classic taco night with these Heart-Healthy Chipotle Steak Tacos! Featuring tender slices of lean flank steak marinated in a smoky chipotle and lime blend, this recipe packs layers of flavor while staying light and nutritious. A quick sear on the grill locks in the juices, while toppings like creamy avocado, fresh cilantro, and zesty Greek yogurt add vibrant freshness. Served on wholesome corn tortillas and packed with protein and healthy fats, these tacos are not only delicious but also perfect for those seeking a heart-conscious meal. Ready in just 30 minutes, they’re an easy, guilt-free delight for any night of the week!

Nutriscore Rating: 79/100
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Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound lean flank steak
  • 2 tablespoons chipotle pepper in adobo sauce
  • 2 tablespoons fresh lime juice
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 corn tortillas
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup red onion, thinly sliced
  • 1 avocado, sliced
  • 1 cup grape tomatoes, quartered
  • 0.5 cup plain low-fat Greek yogurt

Directions

Step 1

In a medium bowl, combine chipotle peppers, lime juice, minced garlic, olive oil, cumin, smoked paprika, sea salt, and black pepper to make the marinade.

Step 2

Place the flank steak in a shallow dish or ziplock bag and pour the marinade over it, ensuring the steak is well-coated. Marinate in the refrigerator for at least 1 hour or up to overnight for maximum flavor.

Step 3

Preheat a grill or grill pan to medium-high heat. Remove the steak from the marinade and let any excess drip off. Grill the steak for about 6-7 minutes per side, or until it reaches the desired doneness (about 145°F for medium-rare).

Step 4

Transfer the steak to a cutting board and let it rest for 5-10 minutes. Thinly slice the steak against the grain into strips.

Step 5

Warm the corn tortillas on the grill for about 30 seconds per side or until they are pliable and heated through.

Step 6

Assemble the tacos by placing sliced steak onto each tortilla. Top with cilantro, red onion, avocado, and grape tomatoes.

Step 7

Serve with a dollop of Greek yogurt on each taco for added creaminess and tang.

Step 8

Enjoy your heart-healthy chipotle steak tacos immediately, savoring the rich flavors and fresh ingredients.

Nutrition Facts

Serving size 1544.4 grams (1544.4g)
Amount per serving % Daily Value*
Calories 2353
Total Fat 88.60g 114%
Saturated Fat 22.40g 112%
Polyunsaturated Fat 1.40g
Cholesterol 330mg 110%
Sodium 1813mg 79%
Total Carbohydrate 224.20g 82%
Dietary Fiber 44.90g 160%
Total Sugars 22.50g
Protein 171.70g 343%
Vitamin D 0IU 0%
Calcium 517mg 40%
Iron 23mg 127%
Potassium 4094mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 28.8%
Carbs: 37.7%