Heart-Healthy Chicken Fajitas

Savor the flavor without compromising your health with these Heart-Healthy Chicken Fajitas! Packed with lean boneless, skinless chicken breast, vibrant bell peppers, and aromatic spices like cumin and smoked paprika, this dish is a low-fat, nutrient-rich take on a Tex-Mex classic. The addition of whole-wheat tortillas and heart-friendly olive oil ensures a wholesome base, while fresh lime juice, creamy avocado, and fragrant cilantro deliver a burst of fresh, zesty flavor. Ready in just 30 minutes, these fajitas are perfect for a quick and delicious dinner that supports a healthy lifestyle. Ideal for meal preppers and health-conscious foodies, this easy recipe is a balanced blend of protein, fiber, and bold seasoning that will delight your taste buds and nourish your heart. Enjoy a guilt-free fiesta on your plate tonight!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breast
• 2 tablespoons Olive oil
• 1 large Red bell pepper
• 1 large Green bell pepper
• 1 medium Yellow onion
• 1 teaspoon Garlic powder
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Chili powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 small Whole-wheat tortillas
• 2 tablespoons Fresh lime juice
• 0.25 cup Fresh cilantro
• 1 medium Avocado

Directions

Step 1

Begin by slicing the chicken breast into thin strips, approximately 1/2 inch wide.

Step 2

In a large mixing bowl, combine the chicken strips with olive oil, garlic powder, ground cumin, smoked paprika, chili powder, salt, and black pepper. Toss to coat the chicken evenly with the spices.

Step 3

Slice the red and green bell peppers into thin strips, and slice the onion into similar sized strips.

Step 4

Heat a large non-stick skillet or grill pan over medium-high heat. Once hot, add the chicken strips and cook for about 5-6 minutes, stirring occasionally, until the chicken is cooked through and no longer pink inside. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the sliced peppers and onion. Cook for 4-5 minutes, stirring frequently, until the vegetables are tender-crisp.

Step 6

Return the chicken to the skillet and toss with the vegetables. Drizzle with fresh lime juice and mix well.

Step 7

Warm the whole-wheat tortillas in a dry pan over medium heat for about 30 seconds on each side, or wrap them in foil and heat in the oven at 350°F (175°C) for about 10 minutes.

Step 8

To serve, place a portion of the chicken and vegetable mixture onto each tortilla. Top with fresh cilantro and slices of avocado.

Step 9

Roll up the tortillas and serve the fajitas hot. Enjoy your heart-healthy meal!

Nutrition Facts

Serving size	1504.4 grams (1504.4g)

Amount per serving	% Daily Value*
Calories	2374

Total Fat 92.20g	118%
Saturated Fat 16.40g	82%
Polyunsaturated Fat 5.50g
Cholesterol 386mg	129%
Sodium 3196mg	139%
Total Carbohydrate 226.10g	82%
Dietary Fiber 44.90g	160%
Total Sugars 24.10g
Protein 181.40g	363%

Vitamin D 23IU	114%
Calcium 484mg	37%
Iron 22mg	121%
Potassium 3578mg	76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 29.5%

Carbs: 36.8%